Ingredients with Measurements:
- 2 cups of all-purpose flour
- 1 teaspoon of salt
- 1 teaspoon of baking powder
- 1/2 cup of water
- 1/4 cup of olive oil
- 1/2 pound of Italian sausage, casing removed
- 1/2 cup of tomato sauce
- 1/4 cup of grated Parmesan cheese
- 1/4 cup of chopped fresh parsley
Special equipment needed:
- Large mixing bowl
- Rolling pin
- Deep-frying pan
- Slotted spoon
- Paper towels
Step-by-step instructions:
1. In a large mixing bowl, combine the flour, salt, and baking powder. Mix well.
2. Add the water and olive oil to the dry ingredients. Mix until a dough forms.
3. Knead the dough on a floured surface for about 5 minutes until it becomes smooth and elastic.
4. Divide the dough into small balls, about the size of a golf ball.
5. Roll out each ball into a thin sheet, about 1/8 inch thick.
6. Cut the sheets into strips, about 1 inch wide and 4 inches long.
7. Heat the deep-frying pan with enough oil to cover the friciulìn. Once the oil is hot, add the friciulìn strips in batches and fry until golden brown. Use a slotted spoon to remove the friciulìn from the oil and place them on paper towels to drain excess oil.
8. In a separate pan, cook the Italian sausage over medium heat until browned and cooked through. Drain any excess fat.
9. Add the tomato sauce to the pan with the sausage and stir until heated through.
10. Serve the friciulìn with the sausage and tomato sauce on top. Sprinkle with grated Parmesan cheese and chopped parsley.
- Time:
Preparation time: 30 minutes
- Cooking time: 20 minutes
Temperature:
- Deep-frying oil temperature: 350°F
Serving size:
- 4 servings
Nutritional information:
- Calories per serving: 550
- Fat: 32g
- Carbohydrates: 44g
- Protein: 20g
Substitutions for ingredients:
- Whole wheat flour can be substituted for all-purpose flour.
- Ground turkey or chicken can be substituted for Italian sausage.
- Marinara sauce can be substituted for tomato sauce.
Variations:
- Add sliced bell peppers and onions to the sausage and tomato sauce mixture for added flavor.
- Top the friciulìn with a fried egg for a breakfast twist.
- Use the friciulìn as a base for a pizza by adding your favorite toppings and baking in the oven.
Tips and tricks:
- Make sure the oil is hot enough before adding the friciulìn to prevent them from becoming greasy.
- Don't overcrowd the pan when frying the friciulìn to ensure even cooking.
- Use a pizza cutter to easily cut the friciulìn into strips.
Storage instructions:
- Store leftover friciulìn and sausage mixture separately in airtight containers in the refrigerator for up to 3 days.
Reheating instructions:
- Reheat the friciulìn in the oven at 350°F for 5-10 minutes until crispy.
- Reheat the sausage mixture in a pan over medium heat until heated through.
Presentation ideas:
- Serve the friciulìn and sausage mixture on a large platter for a family-style meal.
- Garnish with additional chopped parsley and grated Parmesan cheese for added color and flavor.
Pairings:
- Serve with a side salad or roasted vegetables for a balanced meal.
- Pair with a glass of red wine, such as Chianti or Sangiovese.
Suggested side dishes:
- Arugula salad with lemon vinaigrette
- Roasted Brussels sprouts with balsamic glaze
- Garlic mashed potatoes
Troubleshooting advice:
- If the friciulìn are too thick, they may not cook evenly. Make sure to roll them out thin enough.
- If the friciulìn are too greasy, the oil may not be hot enough or they may have been overcrowded in the pan.
Food safety advice:
- Make sure to cook the Italian sausage thoroughly to an internal temperature of 165°F to prevent foodborne illness.
- Use caution when working with hot oil to prevent burns.
Food history:
- Friciulìn is a traditional Italian fried dough that originated in the Emilia-Romagna region of Italy.
Flavor profiles:
- The friciulìn are crispy and slightly salty, while the sausage and tomato sauce are savory and slightly spicy.
Serving suggestions:
- Serve as a main dish for lunch or dinner.
- Serve as an appetizer or snack for a party or gathering.
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Region: Italian