Italian > Regional Italian > Cheeses

Caprino Trentino Frico Recipe

Ingredients with Measurements:
- 1 cup grated Trentingrana cheese
- 1 cup grated Asiago cheese
- 1 cup grated Parmigiano-Reggiano cheese
- 1 cup crumbled goat cheese
- 1/4 cup all-purpose flour
- 1/4 teaspoon black pepper
- 2 tablespoons unsalted butter
- 2 tablespoons olive oil

Special equipment needed:
- Non-stick skillet
- Spatula

Step-by-step instructions:
1. In a large mixing bowl, combine the grated Trentingrana, Asiago, and Parmigiano-Reggiano cheeses with the crumbled goat cheese.
2. Add the all-purpose flour and black pepper to the cheese mixture and stir until well combined.
3. Melt the butter and olive oil in a non-stick skillet over medium heat.
4. Once the butter has melted, add the cheese mixture to the skillet and spread it out evenly.
5. Cook the cheese mixture for 5-7 minutes, or until the bottom is golden brown and crispy.
6. Use a spatula to carefully flip the cheese mixture over and cook for an additional 5-7 minutes, or until the other side is golden brown and crispy.
7. Once the Caprino Trentino Frico is cooked to your liking, remove it from the skillet and let it cool for a few minutes before slicing and serving.


- Time:
Preparation time: 10 minutes
- Cooking time: 10-14 minutes
Temperature:
- Medium heat
Serving size:
- 4-6 servings

Nutritional information:
- Calories: 360
- Fat: 28g
- Carbohydrates: 5g
- Protein: 22g

Substitutions for ingredients:
- Trentingrana cheese can be substituted with Parmesan cheese.
- Asiago cheese can be substituted with Fontina cheese.
- Parmigiano-Reggiano cheese can be substituted with Pecorino Romano cheese.
- Goat cheese can be substituted with feta cheese.

Variations:
- Add chopped fresh herbs, such as thyme or rosemary, to the cheese mixture for added flavor.
- Top the Caprino Trentino Frico with sliced prosciutto or cooked bacon before serving.

Tips and tricks:
- Use a non-stick skillet to prevent the cheese from sticking to the pan.
- Be sure to let the Caprino Trentino Frico cool for a few minutes before slicing to prevent it from falling apart.
- Serve the Caprino Trentino Frico with a side salad or roasted vegetables for a complete meal.

Storage instructions:
- Store any leftover Caprino Trentino Frico in an airtight container in the refrigerator for up to 3 days.

Reheating instructions:
- To reheat the Caprino Trentino Frico, place it in a non-stick skillet over medium heat and cook for 2-3 minutes on each side, or until heated through.

Presentation ideas:
- Serve the Caprino Trentino Frico on a wooden cutting board for a rustic presentation.
- Garnish the Caprino Trentino Frico with fresh herbs or a sprinkle of red pepper flakes.

Garnishes:
- Fresh herbs, such as thyme or rosemary
- Red pepper flakes

Pairings:
- Serve the Caprino Trentino Frico with a crisp white wine, such as Pinot Grigio or Sauvignon Blanc.

Suggested side dishes:
- Side salad
- Roasted vegetables

Troubleshooting advice:
- If the Caprino Trentino Frico is sticking to the pan, use a spatula to carefully loosen it from the bottom before flipping.

Food safety advice:
- Be sure to cook the Caprino Trentino Frico to an internal temperature of 165°F to ensure it is safe to eat.

Food history:
- Caprino Trentino Frico is a traditional dish from the Trentino-Alto Adige region of Italy.

Flavor profiles:
- Salty
- Nutty
- Creamy

Serving suggestions:
- Serve the Caprino Trentino Frico as an appetizer or a main dish.

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Region: Italian

Taste: Crispy, Cheesy, Savory, Nutty, Tangy