Ingredients with Measurements:
- 1 lb Cacioricotta Lucano cheese, grated
- 2 medium zucchinis, sliced lengthwise
- 2 bell peppers, sliced into strips
- 1/4 cup olive oil
- 1/4 cup balsamic vinegar
- Salt and pepper to taste
Special equipment needed:
- Grill pan or outdoor grill
Step-by-step instructions:
1. Preheat grill pan or outdoor grill to medium-high heat.
2. In a small bowl, whisk together olive oil, balsamic vinegar, salt, and pepper.
3. Brush zucchini and peppers with the olive oil mixture.
4. Grill zucchini and peppers for 3-4 minutes on each side, until tender and slightly charred.
5. Remove from grill and set aside.
6. In a large bowl, combine grated Cacioricotta Lucano cheese with the remaining olive oil mixture.
7. Toss until cheese is evenly coated.
8. Serve grilled zucchini and peppers alongside the Cacioricotta Lucano cheese.
- Time:
Preparation time: 10 minutes
- Cooking time: 10 minutes
Temperature:
- Grill pan or outdoor grill should be preheated to medium-high heat.
Serving size:
- Serves 4-6 people.
Nutritional information:
- Calories per serving: 280
- Total fat: 22g
- Saturated fat: 10g
- Cholesterol: 50mg
- Sodium: 460mg
- Total carbohydrates: 8g
- Dietary fiber: 2g
- Sugars: 5g
- Protein: 14g
Substitutions for ingredients:
- Cacioricotta Lucano cheese can be substituted with another type of grated cheese, such as Parmesan or Pecorino Romano.
- Zucchini and peppers can be substituted with other grilled vegetables, such as eggplant or mushrooms.
Variations:
- Add grilled chicken or shrimp for a protein boost.
- Top with chopped fresh herbs, such as basil or parsley, for added flavor.
Tips and tricks:
- To prevent vegetables from sticking to the grill, brush them with oil before grilling.
- Use a vegetable peeler to create thin strips of cheese for a more delicate texture.
Storage instructions:
- Store leftover Cacioricotta Lucano cheese in an airtight container in the refrigerator for up to 1 week.
Reheating instructions:
- Reheat grilled zucchini and peppers in the microwave or on the stovetop until heated through.
Presentation ideas:
- Serve on a large platter with the Cacioricotta Lucano cheese in the center and the grilled vegetables arranged around it.
Garnishes:
- Garnish with chopped fresh herbs, such as basil or parsley.
Pairings:
- Serve with a crisp white wine, such as Pinot Grigio or Sauvignon Blanc.
Suggested side dishes:
- Serve with a side salad or crusty bread.
Troubleshooting advice:
- If the cheese is too dry, add a little more olive oil to the mixture.
Food safety advice:
- Make sure to cook vegetables to a safe temperature of 165°F to prevent foodborne illness.
Food history:
- Cacioricotta Lucano is a traditional cheese from the Basilicata region of Italy.
Flavor profiles:
- Cacioricotta Lucano has a mild, slightly tangy flavor that pairs well with grilled vegetables.
Serving suggestions:
- Serve as an appetizer or side dish at a summer barbecue or dinner party.
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Region: Italian