Ingredients with Measurements:
- 4 medium zucchinis, sliced lengthwise into 1/4-inch thick strips
- 1 cup ricotta cheese
- 1 cup shredded mozzarella cheese
- 1/4 cup grated Parmesan cheese
- 1 egg
- 1/4 cup chopped fresh basil
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 2 cups marinara sauce
Special equipment needed:
- Baking dish
- Mixing bowl
- Cooking spray
Step-by-step instructions:
1. Preheat oven to 375°F.
2. Spray a baking dish with cooking spray.
3. In a mixing bowl, combine ricotta cheese, mozzarella cheese, Parmesan cheese, egg, basil, salt, and black pepper. Mix well.
4. Lay out zucchini slices on a flat surface.
5. Spoon 1-2 tablespoons of the cheese mixture onto each zucchini slice.
6. Roll up each zucchini slice and place seam-side down in the prepared baking dish.
7. Pour marinara sauce over the zucchini rolls.
8. Cover the baking dish with foil and bake for 30 minutes.
9. Remove foil and bake for an additional 10-15 minutes, or until the cheese is melted and bubbly.
10. Let cool for a few minutes before serving.
- Time:
Preparation time: 20 minutes
- Cooking time: 45 minutes
Temperature:
- Preheat oven to 375°F.
Serving size:
- 4-6 servings
Nutritional information:
- Calories: 250
- Fat: 15g
- Carbohydrates: 12g
- Protein: 18g
Substitutions for ingredients:
- Instead of zucchini, you can use eggplant or thinly sliced chicken breast.
- Instead of ricotta cheese, you can use cottage cheese or goat cheese.
- Instead of mozzarella cheese, you can use provolone or fontina cheese.
Variations:
- Add cooked ground beef or sausage to the cheese mixture for a meaty version.
- Use different herbs and spices to change up the flavor, such as oregano or thyme.
- Add chopped spinach or kale to the cheese mixture for added nutrition.
Tips and tricks:
- Use a mandoline or vegetable peeler to slice the zucchini evenly.
- Blot excess moisture from the zucchini slices with a paper towel before adding the cheese mixture.
- Use toothpicks to secure the zucchini rolls if they are not staying closed.
- Let the zucchini rolls cool for a few minutes before serving to prevent the cheese from spilling out.
Storage instructions:
- Store leftover zucchini rollatini in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- Reheat zucchini rollatini in the microwave or oven until heated through.
Presentation ideas:
- Serve zucchini rollatini on a platter with fresh basil leaves and a sprinkle of Parmesan cheese.
Garnishes:
- Fresh basil leaves
- Grated Parmesan cheese
Pairings:
- Serve zucchini rollatini with a side salad or garlic bread.
Suggested side dishes:
- Caesar salad
- Roasted vegetables
- Garlic bread
Troubleshooting advice:
- If the zucchini rolls are falling apart, use toothpicks to secure them.
- If the cheese mixture is too runny, add more Parmesan cheese to thicken it up.
Food safety advice:
- Make sure the zucchini is thoroughly washed before slicing.
- Store leftover zucchini rollatini in the refrigerator and consume within 3 days.
Food history:
- Rollatini is a traditional Italian dish that typically consists of rolled-up meat or vegetables filled with cheese and baked in tomato sauce.
Flavor profiles:
- Creamy, cheesy, and savory.
Serving suggestions:
- Serve zucchini rollatini as a main dish for a vegetarian meal or as a side dish for a larger meal.
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Region: Italian