Ingredients with Measurements:
- 4 medium zucchinis, sliced into 1/4 inch rounds
- 1/2 cup all-purpose flour
- 2 eggs, beaten
- 1 1/2 cups Italian seasoned breadcrumbs
- 1/2 cup grated Parmesan cheese
- 2 cups marinara sauce
- 2 cups shredded mozzarella cheese
- Salt and pepper to taste
- Olive oil for frying
Special equipment needed:
- Large skillet
- Baking dish
- Paper towels
Step-by-step instructions:
1. Preheat oven to 375°F.
2. In a shallow dish, mix flour with salt and pepper.
3. In another shallow dish, beat eggs.
4. In a third shallow dish, mix breadcrumbs with Parmesan cheese.
5. Dip zucchini slices into flour mixture, then into beaten eggs, and finally into breadcrumb mixture, pressing the breadcrumbs onto the zucchini to coat well.
6. Heat olive oil in a large skillet over medium-high heat.
7. Fry the zucchini slices in batches until golden brown, about 2-3 minutes per side. Drain on paper towels.
8. Spread a thin layer of marinara sauce on the bottom of a baking dish.
9. Arrange half of the fried zucchini slices in a single layer over the sauce.
10. Top with half of the remaining marinara sauce, then half of the shredded mozzarella cheese.
11. Repeat with the remaining zucchini, sauce, and cheese.
12. Cover the baking dish with foil and bake for 25 minutes.
13. Remove the foil and bake for an additional 10-15 minutes, or until the cheese is melted and bubbly.
14. Let cool for a few minutes before serving.
- Time:
Preparation time: 20 minutes
- Cooking time: 45 minutes
Temperature:
- Preheat oven to 375°F.
Serving size:
- This recipe serves 6-8 people.
Nutritional information:
- Calories: 331
- Fat: 16g
- Carbohydrates: 28g
- Protein: 19g
- Sodium: 1050mg
- Fiber: 4g
Substitutions for ingredients:
- You can use gluten-free breadcrumbs and flour to make this recipe gluten-free.
- You can use any type of cheese you like instead of mozzarella.
Variations:
- You can add sliced mushrooms or bell peppers to the layers.
- You can use different types of sauce, such as Alfredo or pesto.
- You can add fresh herbs, such as basil or oregano, to the sauce.
Tips and tricks:
- Make sure to press the breadcrumbs onto the zucchini slices to ensure they stick well.
- Use a mandoline to slice the zucchini evenly.
- You can make this recipe ahead of time and refrigerate it until ready to bake.
Storage instructions:
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- Reheat in the oven at 350°F for 10-15 minutes, or until heated through.
Presentation ideas:
- Serve on a platter with fresh herbs and grated Parmesan cheese on top.
Garnishes:
- Fresh herbs, such as basil or parsley
- Grated Parmesan cheese
Pairings:
- Serve with a side salad or garlic bread.
Suggested side dishes:
- Caesar salad
- Roasted vegetables
- Garlic bread
Troubleshooting advice:
- If the zucchini slices are not crispy enough, increase the heat on the skillet and cook for a few more minutes.
Food safety advice:
- Make sure to cook the zucchini slices until golden brown to ensure they are fully cooked.
Food history:
- Parmigiana is a classic Italian dish that originated in the region of Emilia-Romagna.
Flavor profiles:
- Savory, cheesy, and slightly tangy.
Serving suggestions:
- Serve as a main dish or as a side dish with other Italian dishes.
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Region: Italian