Ingredients with Measurements:
- 4 medium zucchinis, sliced into thin strips
- 8 slices of bacon, chopped into small pieces
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- Salt and pepper to taste
Special equipment needed:
- Large skillet
- Spatula
Step-by-step instructions:
1. Heat the olive oil in a large skillet over medium heat.
2. Add the chopped bacon to the skillet and cook until crispy, stirring occasionally.
3. Remove the bacon from the skillet and set aside on a paper towel-lined plate.
4. In the same skillet, add the sliced zucchinis and garlic powder. Cook for 5-7 minutes, stirring occasionally, until the zucchinis are tender and slightly browned.
5. Add the cooked bacon back to the skillet with the zucchinis and stir to combine.
6. Season with salt and pepper to taste.
7. Serve hot.
Time:
Preparation time: 10 minutes
Cooking time: 15 minutes
Temperature:
Medium heat
Serving size:
4 servings
Nutritional information:
Calories per serving: 150
Total fat: 10g
Saturated fat: 3g
Cholesterol: 20mg
Sodium: 350mg
Total carbohydrates: 6g
Dietary fiber: 2g
Sugar: 3g
Protein: 9g
Substitutions for ingredients:
- Turkey bacon can be used instead of regular bacon for a healthier option.
- Coconut oil or butter can be used instead of olive oil.
Variations:
- Add sliced onions or mushrooms to the skillet for extra flavor.
- Sprinkle grated Parmesan cheese over the top before serving.
- Use different spices such as paprika or cumin for a different flavor profile.
Tips and tricks:
- Make sure to slice the zucchinis into thin strips for even cooking.
- Cook the bacon until crispy to add texture to the dish.
- Don't overcook the zucchinis, they should be tender but not mushy.
Storage instructions:
Store any leftovers in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
Reheat in the microwave or on the stovetop until heated through.
Presentation ideas:
Serve on a platter with fresh herbs such as parsley or basil for a pop of color.
Garnishes:
Fresh herbs such as parsley or basil.
Pairings:
This dish pairs well with grilled chicken or fish.
Suggested side dishes:
Serve with a side salad or roasted vegetables.
Troubleshooting advice:
If the zucchinis are too watery, try salting them before cooking to draw out the moisture.
Food safety advice:
Make sure to cook the bacon to an internal temperature of 165°F to ensure it is safe to eat.
Food history:
Zucchinis are a type of summer squash that originated in Central America.
Flavor profiles:
Savory, salty, and slightly sweet.
Serving suggestions:
Serve as a side dish or as a main dish with a protein.
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