Ingredients with Measurements:
- 1 cup plain yogurt
- 1/2 cup fresh mint leaves
- 1/2 cup fresh cilantro leaves
- 2-3 green chilies (hari mirch)
- 1/2 teaspoon cumin seeds
- 1/2 teaspoon salt
- 1/2 teaspoon sugar
- 1 tablespoon lemon juice
Special equipment needed:
- Blender or food processor
Step-by-step instructions:
1. Wash the mint and cilantro leaves and pat them dry.
2. Remove the stems from the green chilies and chop them roughly.
3. In a blender or food processor, add the mint leaves, cilantro leaves, green chilies, cumin seeds, salt, sugar, and lemon juice.
4. Blend the ingredients until they form a smooth paste.
5. Add the yogurt to the blender and blend again until the mixture is well combined.
6. Taste the chutney and adjust the seasoning as needed.
7. Transfer the chutney to a serving bowl and refrigerate until ready to serve.
- Time:
Preparation time: 10 minutes
- Cooking time: 0 minutes
Temperature:
- Serve chilled
Serving size:
- Makes approximately 1 cup of chutney
- Serves 4-6 people
Nutritional information:
- Calories: 45
- Fat: 1g
- Carbohydrates: 6g
- Protein: 3g
- Fiber: 1g
Substitutions for ingredients:
- If you don't have fresh mint leaves, you can use dried mint leaves instead.
- If you don't have fresh cilantro leaves, you can use dried cilantro leaves instead.
- If you can't find green chilies, you can use jalapenos or serrano peppers instead.
Variations:
- You can add a tablespoon of grated ginger to the chutney for an extra kick.
- You can add a tablespoon of chopped garlic to the chutney for a more savory flavor.
- You can add a tablespoon of honey to the chutney for a touch of sweetness.
Tips and tricks:
- If the chutney is too thick, you can add a tablespoon of water to thin it out.
- If the chutney is too thin, you can add a tablespoon of yogurt to thicken it up.
- You can adjust the amount of green chilies to make the chutney more or less spicy.
Storage instructions:
- Store the chutney in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- This chutney is meant to be served cold and does not need to be reheated.
Presentation ideas:
- Serve the chutney in a small bowl with a spoon for easy serving.
- Garnish the chutney with a sprig of fresh mint or cilantro.
Garnishes:
- Fresh mint leaves
- Fresh cilantro leaves
Pairings:
- This chutney pairs well with grilled meats, vegetables, and naan bread.
Suggested side dishes:
- Basmati rice
- Roasted vegetables
- Grilled chicken or lamb
Troubleshooting advice:
- If the chutney is too spicy, you can add a tablespoon of yogurt to tone down the heat.
- If the chutney is too sour, you can add a pinch of sugar to balance out the flavors.
Food safety advice:
- Make sure to wash your hands and all utensils before preparing the chutney.
- Store the chutney in the refrigerator and discard any leftovers after 3 days.
Food history:
- Chutney is a condiment that originated in India and is typically made with a combination of fruits, vegetables, herbs, and spices.
Flavor profiles:
- This chutney is tangy, spicy, and slightly sweet.
Serving suggestions:
- Serve the chutney as a dip for vegetables or naan bread.
- Use the chutney as a marinade for grilled meats or vegetables.
Related Categories
Cooking Method: N/A
Course Type: N/A
Dietary: N/A
Ingredient: N/A
Meal type: N/A
Occassion: N/A
Region: Indian