Ingredients with Measurements:
- 2 lbs fresh mussels
- 1 cup dry white wine
- 4 cloves garlic, minced
- 2 tbsp unsalted butter
- 1 tsp olive oil
- Salt and pepper to taste
- 1 lb frozen French fries
- Fresh parsley for garnish
Special Equipment Needed:
- Large pot with lid
- Colander
- Baking sheet
Step-by-Step Instructions:
1. Rinse the mussels in cold water and remove any beards or debris. Discard any mussels that are open or cracked.
2. In a large pot, heat the olive oil and butter over medium heat. Add the garlic and sauté for 1-2 minutes until fragrant.
3. Add the white wine to the pot and bring to a simmer.
4. Add the mussels to the pot and cover with a lid. Cook for 5-7 minutes or until the mussels have opened.
5. While the mussels are cooking, preheat the oven to 425°F and prepare the French fries according to the package instructions.
6. Once the mussels are cooked, use a colander to strain the broth into a separate bowl.
7. Serve the mussels in a large bowl with the French fries on the side. Garnish with fresh parsley.
8. Serve the broth on the side for dipping the French fries or to pour over the mussels.
- Time:
Preparation time: 10 minutes
- Cooking time: 15 minutes
Temperature:
- White wine and garlic moules-frites should be served hot.
Serving size:
- This recipe serves 2-4 people.
Nutritional information:
- Calories: 500
- Fat: 18g
- Carbohydrates: 44g
- Protein: 28g
Substitutions for ingredients:
- For a non-alcoholic version, substitute the white wine with chicken or vegetable broth.
- Instead of French fries, serve the mussels with crusty bread for dipping in the broth.
Variations:
- Add diced tomatoes and red pepper flakes to the broth for a spicy tomato-based version.
- Substitute the garlic with shallots for a milder flavor.
- Add cream to the broth for a creamy version of the dish.
Tips and Tricks:
- Make sure to discard any mussels that do not open during cooking.
- Serve with a side salad for a complete meal.
- Use a crusty baguette to soak up the flavorful broth.
Storage Instructions:
- Leftover mussels can be stored in an airtight container in the refrigerator for up to 2 days.
Reheating Instructions:
- To reheat, place the mussels and broth in a pot over medium heat until heated through.
Presentation Ideas:
- Serve the mussels in a large bowl with the French fries on the side for a rustic presentation.
- Garnish with fresh parsley or a lemon wedge for a pop of color.
Garnishes:
- Fresh parsley
- Lemon wedges
Pairings:
- Serve with a crisp white wine such as Sauvignon Blanc or Pinot Grigio.
Suggested Side Dishes:
- Side salad
- Crusty bread
Troubleshooting Advice:
- If the mussels do not open during cooking, discard them as they may be unsafe to eat.
Food Safety Advice:
- Make sure to discard any mussels that do not open during cooking.
- Store leftover mussels in an airtight container in the refrigerator for up to 2 days.
Food History:
- Moules-frites is a popular dish in Belgium and France, and is often served in brasseries and cafes.
Flavor Profiles:
- The white wine and garlic broth adds a savory and slightly sweet flavor to the mussels, while the French fries provide a crispy and salty contrast.
Serving Suggestions:
- Serve the mussels with a side salad and a glass of white wine for a complete meal.
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Region: Belgian