Ingredients with Measurements:
- 1 cup Wheatena cereal
- 2 cups water
- 1/4 tsp salt
- 1/4 cup milk (optional)
- 1 tbsp honey or brown sugar (optional)
- 1/4 tsp cinnamon (optional)
Special equipment needed:
- Medium-sized saucepan
- Wooden spoon or whisk
- Measuring cups and spoons
Step-by-step instructions:
1. In a medium-sized saucepan, bring 2 cups of water to a boil.
2. Add 1 cup of Wheatena cereal and 1/4 tsp of salt to the boiling water.
3. Reduce heat to low and stir the mixture continuously for 2-3 minutes until it thickens.
4. If desired, add 1/4 cup of milk to the mixture and stir until well combined.
5. Add 1 tbsp of honey or brown sugar and 1/4 tsp of cinnamon to the mixture and stir until well combined.
6. Remove the saucepan from heat and let the porridge cool for a few minutes.
7. Serve the Wheatena porridge warm in bowls.
- Time:
Preparation time: 5 minutes
- Cooking time: 5 minutes
Temperature:
- Low heat
Serving size:
- This recipe makes 2 servings.
Nutritional information:
- Calories: 150 per serving
- Total fat: 1g
- Saturated fat: 0g
- Cholesterol: 0mg
- Sodium: 300mg
- Total carbohydrates: 32g
- Dietary fiber: 4g
- Sugars: 10g
- Protein: 5g
Substitutions for ingredients:
- Wheatena cereal can be substituted with any other whole grain cereal.
- Milk can be substituted with almond milk, soy milk, or any other non-dairy milk.
- Honey or brown sugar can be substituted with maple syrup or agave nectar.
Variations:
- Add chopped nuts, dried fruits, or fresh berries to the porridge for added texture and flavor.
- Use different spices such as nutmeg or cardamom instead of cinnamon.
- Add a dollop of yogurt or whipped cream on top of the porridge for added creaminess.
Tips and tricks:
- Stir the porridge continuously to prevent lumps from forming.
- Adjust the sweetness and consistency of the porridge according to your taste.
- Leftover porridge can be stored in an airtight container in the refrigerator for up to 3 days.
Storage instructions:
- Store leftover porridge in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- Reheat the porridge in the microwave or on the stovetop until warm.
Presentation ideas:
- Serve the porridge in bowls with a sprinkle of cinnamon or fresh berries on top.
Garnishes:
- Fresh berries, chopped nuts, or a dollop of yogurt or whipped cream.
Pairings:
- Serve the Wheatena porridge with a cup of hot tea or coffee.
Suggested side dishes:
- Toast with jam or butter, fresh fruit, or a side of bacon or sausage.
Troubleshooting advice:
- If the porridge is too thick, add more water or milk to thin it out.
- If the porridge is too thin, cook it for a few more minutes until it thickens.
Food safety advice:
- Make sure to cook the porridge thoroughly to prevent any foodborne illnesses.
Food history:
- Wheatena cereal was first introduced in the United States in 1879 and was one of the first commercially available whole grain cereals.
Flavor profiles:
- The Wheatena porridge has a nutty and slightly sweet flavor.
Serving suggestions:
- Serve the Wheatena porridge for breakfast or as a comforting snack.
Related Categories
Cooking Method: N/A
Course Type: N/A
Dietary: N/A
Ingredient: N/A
Meal type: N/A
Occassion: N/A
Region: N/A