Salad > Vegetable Salads > Tomato Salads > Onion Salads

Welsh Onion and Tomato Salad Recipe

Ingredients with Measurements:
- 4 medium-sized tomatoes, sliced
- 1 bunch of Welsh onions, thinly sliced
- 1/4 cup of olive oil
- 2 tablespoons of red wine vinegar
- 1 teaspoon of honey
- Salt and pepper to taste

Special equipment needed:
- None

Step-by-step instructions:
1. In a small bowl, whisk together the olive oil, red wine vinegar, honey, salt, and pepper until well combined.
2. In a large bowl, combine the sliced tomatoes and thinly sliced Welsh onions.
3. Pour the dressing over the tomato and onion mixture and toss gently to coat.
4. Cover the bowl with plastic wrap and refrigerate for at least 30 minutes to allow the flavors to meld.
5. Serve chilled.


- Time:
Preparation time: 10 minutes
- Refrigeration time: 30 minutes
Temperature:
- Serve chilled
Serving size:
- 4 servings

Nutritional information:
- Calories: 120
- Fat: 10g
- Carbohydrates: 7g
- Protein: 1g
- Fiber: 2g
- Sugar: 5g
- Sodium: 150mg

Substitutions for ingredients:
- Red wine vinegar can be substituted with white wine vinegar or apple cider vinegar.
- Honey can be substituted with maple syrup or agave nectar.

Variations:
- Add crumbled feta cheese or sliced avocado for extra flavor and texture.
- Substitute the Welsh onions with thinly sliced red onions or scallions.
- Add chopped fresh herbs such as basil or parsley for added freshness.

Tips and tricks:
- Use ripe and juicy tomatoes for the best flavor.
- Slice the onions thinly to ensure they blend well with the tomatoes.
- Adjust the amount of dressing to your preference.

Storage instructions:
- Store any leftovers in an airtight container in the refrigerator for up to 2 days.

Reheating instructions:
- This salad is best served cold and does not need to be reheated.

Presentation ideas:
- Serve the salad in a large bowl or on individual plates.
- Garnish with fresh herbs or a sprinkle of black pepper.

Garnishes:
- Fresh herbs such as basil or parsley
- A sprinkle of black pepper

Pairings:
- This salad pairs well with grilled meats or fish.

Suggested side dishes:
- Grilled vegetables
- Roasted potatoes
- Crusty bread

Troubleshooting advice:
- If the salad is too acidic, add a pinch of sugar to balance the flavors.

Food safety advice:
- Wash the tomatoes and onions thoroughly before slicing.

Food history:
- Welsh onions, also known as Allium fistulosum, are a type of onion that originated in Asia but are now widely grown in Europe and North America.

Flavor profiles:
- This salad is fresh, tangy, and slightly sweet.

Serving suggestions:
- Serve this salad as a side dish or as a light lunch.

Related Categories

Cooking Method: N/A

Course Type: N/A

Dietary: N/A

Ingredient: N/A

Meal type: N/A

Occassion: N/A

Region: N/A

Taste: Tangy, Savory, Herbal, Fresh, Zesty