Ingredients with Measurements:
- 1 small seedless watermelon, cubed
- 1 cup crumbled feta cheese
- 1/2 red onion, thinly sliced
- 1/4 cup chopped fresh mint leaves
- 1/4 cup chopped fresh basil leaves
- 1/4 cup extra-virgin olive oil
- 2 tablespoons balsamic vinegar
- Salt and black pepper to taste
Special equipment needed:
- None
Step-by-step instructions:
1. In a large bowl, combine the cubed watermelon, crumbled feta cheese, and thinly sliced red onion.
2. In a small bowl, whisk together the chopped fresh mint leaves, chopped fresh basil leaves, extra-virgin olive oil, balsamic vinegar, salt, and black pepper.
3. Pour the dressing over the watermelon mixture and toss gently to combine.
4. Chill the watermelon and feta salad in the refrigerator for at least 30 minutes before serving.
- Time:
Preparation time: 15 minutes
- Cooking time: None
Temperature:
- Serve chilled
Serving size:
- 4-6 servings
Nutritional information:
- Calories: 200
- Total fat: 14g
- Saturated fat: 5g
- Cholesterol: 25mg
- Sodium: 400mg
- Total carbohydrates: 15g
- Dietary fiber: 1g
- Sugars: 12g
- Protein: 6g
Substitutions for ingredients:
- You can use crumbled goat cheese instead of feta cheese.
- You can use red wine vinegar instead of balsamic vinegar.
- You can use chopped parsley instead of mint or basil.
Variations:
- Add sliced cucumber or cherry tomatoes for extra crunch.
- Add arugula or spinach leaves for extra greens.
- Add chopped walnuts or almonds for extra texture.
- Add sliced grilled chicken or shrimp for extra protein.
Tips and tricks:
- Use a sharp knife to cube the watermelon easily.
- Use a melon baller to create watermelon balls for a fancier presentation.
- Adjust the amount of salt and black pepper according to your taste.
- Serve the salad in a hollowed-out watermelon for a fun party dish.
Storage instructions:
- Store any leftovers in an airtight container in the refrigerator for up to 2 days.
Reheating instructions:
- None needed.
Presentation ideas:
- Serve the watermelon and feta salad in a large salad bowl or on individual plates.
- Garnish with extra chopped herbs or crumbled cheese.
Garnishes:
- Chopped fresh herbs or crumbled cheese.
Pairings:
- This salad pairs well with grilled meats or seafood.
Suggested side dishes:
- Grilled vegetables or corn on the cob.
Troubleshooting advice:
- If the watermelon is too watery, drain it before adding the other ingredients.
- If the salad is too salty, add more watermelon or cheese to balance the flavors.
Food safety advice:
- Make sure to wash the watermelon and other produce before using.
- Keep the salad chilled until ready to serve to prevent bacterial growth.
Food history:
- Watermelon and feta salad is a popular summer dish that originated in Mediterranean cuisine.
Flavor profiles:
- Sweet, salty, tangy, and refreshing.
Serving suggestions:
- Serve as a side dish or as a light lunch or dinner.
Related Categories
Cooking Method: N/A
Course Type: N/A
Dietary: N/A
Ingredient: N/A
Meal type: N/A
Occassion: N/A
Region: Greek
Taste: Refreshing, Tangy, Sweet, Salty, Savory