Ingredients with Measurements:
- 1 large watermelon
- 1/4 cup olive oil
- 1/4 cup balsamic vinegar
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
- 1/4 cup chopped fresh cilantro
- 1/4 cup fresh lime juice
- 1/4 cup honey
Special equipment needed:
- Grill or grill pan
- Blender or food processor
Step-by-step instructions:
1. Cut the watermelon into 1-inch thick slices.
2. In a small bowl, whisk together olive oil, balsamic vinegar, salt, and black pepper.
3. Brush the watermelon slices with the olive oil mixture.
4. Preheat the grill or grill pan to medium-high heat.
5. Grill the watermelon slices for 2-3 minutes on each side, until grill marks appear.
6. In a blender or food processor, combine cilantro, lime juice, and honey. Blend until smooth.
7. Serve the grilled watermelon slices with the cilantro-lime sauce drizzled on top.
- Time:
Preparation time: 15 minutes
- Cooking time: 6-8 minutes
Temperature:
- Grill or grill pan: medium-high heat
Serving size:
- 4 servings
Nutritional information:
- Calories: 210
- Fat: 8g
- Carbohydrates: 37g
- Protein: 2g
- Fiber: 2g
Substitutions for ingredients:
- Honey can be substituted with agave nectar or maple syrup.
- Cilantro can be substituted with parsley or basil.
Variations:
- Add crumbled feta cheese on top of the watermelon slices before serving.
- Top the watermelon slices with chopped nuts, such as pistachios or almonds.
- Use a different type of vinegar, such as red wine vinegar or apple cider vinegar, in the olive oil mixture.
Tips and tricks:
- Make sure the grill or grill pan is hot before adding the watermelon slices to ensure a good sear.
- Use a sharp knife to cut the watermelon into slices.
- The cilantro-lime sauce can be made ahead of time and stored in the refrigerator for up to 3 days.
Storage instructions:
- Store any leftover watermelon steak and cilantro-lime sauce separately in airtight containers in the refrigerator for up to 2 days.
Reheating instructions:
- Reheat the watermelon steak in a microwave or oven until warm.
- The cilantro-lime sauce can be served cold or at room temperature.
Presentation ideas:
- Serve the watermelon steak on a bed of arugula or mixed greens.
- Garnish with additional chopped cilantro or lime wedges.
Pairings:
- Serve with grilled chicken or fish for a complete meal.
- Pair with a crisp white wine, such as Sauvignon Blanc or Pinot Grigio.
Suggested side dishes:
- Grilled vegetables, such as zucchini or bell peppers.
- Quinoa or rice salad.
Troubleshooting advice:
- If the watermelon slices are too thin, they may fall apart on the grill. Make sure they are at least 1-inch thick.
- If the cilantro-lime sauce is too thick, add a splash of water to thin it out.
Food safety advice:
- Make sure to wash the watermelon before cutting into it.
- Use a clean cutting board and knife to cut the watermelon.
- Store any leftover watermelon and sauce in the refrigerator promptly.
Food history:
- Watermelon is believed to have originated in Africa and was brought to the United States by slaves.
- Grilling watermelon is a popular summer trend that has gained popularity in recent years.
Flavor profiles:
- The watermelon steak has a sweet and juicy flavor with a slightly smoky taste from the grill.
- The cilantro-lime sauce adds a tangy and herbaceous flavor to the dish.
Serving suggestions:
- Serve the watermelon steak as a vegetarian main dish or as a side dish to grilled meat or fish.
- This dish is perfect for summer barbecues or outdoor gatherings.
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