Ingredients with Measurements:
- 1 cup of fresh spinach, chopped
- 1 cup of crumbled feta cheese
- 1/2 cup of all-purpose flour
- 1/2 teaspoon of baking powder
- 1/4 teaspoon of salt
- 1/4 teaspoon of black pepper
- 1/4 teaspoon of garlic powder
- 2 eggs, beaten
- 1/4 cup of milk
- 1/4 cup of vegetable oil
Special equipment needed:
- Mixing bowl
- Whisk
- Frying pan
- Slotted spoon
Step-by-step instructions:
1. In a mixing bowl, combine the chopped spinach and crumbled feta cheese.
2. In a separate bowl, whisk together the flour, baking powder, salt, black pepper, and garlic powder.
3. Add the dry ingredients to the spinach and feta mixture and stir until well combined.
4. In another bowl, beat the eggs and milk together.
5. Pour the egg mixture into the spinach and feta mixture and stir until everything is evenly coated.
6. Heat the vegetable oil in a frying pan over medium-high heat.
7. Using a spoon, scoop the fritter mixture into the hot oil, making sure to leave enough space between each fritter.
8. Cook the fritters for 2-3 minutes on each side, or until golden brown.
9. Use a slotted spoon to remove the fritters from the pan and place them on a paper towel-lined plate to drain excess oil.
Time:
Preparation time: 15 minutes
Cooking time: 10 minutes
Temperature:
Medium-high heat
Serving size:
Makes 12 fritters
Nutritional information:
Calories per serving: 120
Total fat: 9g
Saturated fat: 3g
Cholesterol: 50mg
Sodium: 220mg
Total carbohydrates: 5g
Dietary fiber: 0g
Sugars: 0g
Protein: 5g
Substitutions for ingredients:
- Fresh spinach can be substituted with frozen spinach, thawed and drained.
- Feta cheese can be substituted with goat cheese or ricotta cheese.
- All-purpose flour can be substituted with gluten-free flour.
Variations:
- Add chopped onions or scallions to the fritter mixture for extra flavor.
- Add chopped sun-dried tomatoes or roasted red peppers for a pop of color and flavor.
- Substitute the spinach with kale or Swiss chard.
Tips and tricks:
- Make sure to drain excess liquid from the spinach and feta mixture before adding the dry ingredients.
- Use a non-stick frying pan to prevent the fritters from sticking.
- Serve the fritters with a dollop of Greek yogurt or tzatziki sauce for added flavor.
Storage instructions:
Store leftover fritters in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
To reheat the fritters, place them in a preheated oven at 350°F for 5-7 minutes, or until heated through.
Presentation ideas:
Arrange the fritters on a platter and garnish with fresh herbs, such as parsley or dill.
Garnishes:
Fresh herbs, such as parsley or dill.
Pairings:
Serve the fritters with a side salad or roasted vegetables for a complete meal.
Suggested side dishes:
- Greek salad
- Roasted vegetables
- Quinoa salad
Troubleshooting advice:
- If the fritters are falling apart in the pan, add more flour to the mixture to help bind the ingredients together.
- If the fritters are not cooking evenly, adjust the heat of the pan to prevent burning.
Food safety advice:
- Make sure to cook the fritters to an internal temperature of 165°F to ensure they are safe to eat.
- Store leftover fritters in the refrigerator and consume within 3 days.
Food history:
Fritters are a popular snack or appetizer in many cultures, including Greek cuisine. They are typically made with a batter or dough that is fried until crispy on the outside and soft on the inside.
Flavor profiles:
The Waterford Greek Feta and Spinach Fritters are savory and tangy, with a crispy exterior and a soft, cheesy interior.
Serving suggestions:
Serve the fritters as an appetizer or snack, or as a side dish with a main course.
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Taste: Savory, Tangy, Herbaceous, Salty, Aromatic