Ingredients with Measurements:
- 1 pre-made pie crust
- 1 tablespoon olive oil
- 1 small onion, chopped
- 2 cloves garlic, minced
- 5 cups fresh spinach, chopped
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 teaspoon nutmeg
- 4 ounces crumbled feta cheese
- 3 eggs
- 1/2 cup milk
- 1/4 cup heavy cream
Special equipment needed:
- 9-inch pie dish
- Mixing bowl
- Whisk
- Saute pan
Step-by-step instructions:
1. Preheat the oven to 375°F.
2. In a saute pan, heat olive oil over medium heat. Add chopped onion and minced garlic and saute until softened, about 5 minutes.
3. Add chopped spinach to the pan and cook until wilted, about 3-4 minutes.
4. Season the spinach mixture with salt, black pepper, and nutmeg. Remove from heat and let cool.
5. In a mixing bowl, whisk together eggs, milk, and heavy cream.
6. Add the cooled spinach mixture and crumbled feta cheese to the egg mixture and stir to combine.
7. Pour the mixture into the pre-made pie crust.
8. Bake for 35-40 minutes, or until the filling is set and the crust is golden brown.
9. Let the pie cool for 10 minutes before slicing and serving.
Time:
Preparation time: 15 minutes
Cooking time: 40 minutes
Temperature:
375°F
Serving size:
6 servings
Nutritional information:
Calories: 235
Fat: 16g
Carbohydrates: 14g
Protein: 9g
Sodium: 445mg
Sugar: 3g
Substitutions for ingredients:
- Instead of pre-made pie crust, you can make your own crust from scratch.
- You can use frozen spinach instead of fresh spinach.
- Instead of feta cheese, you can use goat cheese or ricotta cheese.
Variations:
- Add cooked bacon or ham to the spinach mixture for extra flavor.
- Use different types of cheese, such as cheddar or parmesan.
- Add sliced tomatoes on top of the pie before baking.
Tips and tricks:
- Make sure to squeeze out any excess liquid from the cooked spinach before adding it to the egg mixture.
- Let the pie cool for a few minutes before slicing to prevent it from falling apart.
- Serve with a side salad or roasted vegetables for a complete meal.
Storage instructions:
- Store leftover pie in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- Reheat individual slices in the microwave or oven until heated through.
Presentation ideas:
- Garnish with fresh herbs, such as parsley or basil.
- Serve on a decorative platter or pie dish.
Pairings:
- Serve with a crisp white wine, such as Sauvignon Blanc or Pinot Grigio.
Suggested side dishes:
- Mixed green salad
- Roasted vegetables
- Garlic bread
Troubleshooting advice:
- If the crust is browning too quickly, cover the edges with foil to prevent burning.
- If the filling is not setting, bake for an additional 5-10 minutes.
Food safety advice:
- Make sure to cook the spinach mixture thoroughly to prevent any foodborne illnesses.
- Store leftovers in the refrigerator and discard after 3 days.
Food history:
- The Waterford Feta and Spinach Pie is a popular dish in Ireland, particularly in the Waterford region.
Flavor profiles:
- The pie has a savory and slightly tangy flavor from the feta cheese, balanced with the sweetness of the onions and nutmeg.
Serving suggestions:
- Serve the pie as a main course for lunch or dinner.
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Region: Irish