Ingredients with Measurements:
- 2 lb pork loin
- 2 tbsp water pepper
- 1 tbsp olive oil
- 1 tbsp honey
- 1 tbsp soy sauce
- 1 tsp garlic powder
- Salt and pepper to taste
Special equipment needed:
- Oven
- Meat thermometer
Step-by-step instructions:
1. Preheat oven to 375°F.
2. In a small bowl, mix together water pepper, olive oil, honey, soy sauce, garlic powder, salt, and pepper.
3. Rub the mixture all over the pork loin, making sure to coat it evenly.
4. Place the pork loin in a baking dish and bake for 45-50 minutes, or until the internal temperature reaches 145°F.
5. Remove the pork loin from the oven and let it rest for 10 minutes before slicing.
- Time:
Preparation time: 10 minutes
- Cooking time: 45-50 minutes
Temperature:
- Oven temperature: 375°F
- Internal temperature of pork loin: 145°F
Serving size:
- 4-6 servings
Nutritional information:
- Calories per serving: 250
- Fat: 10g
- Carbohydrates: 5g
- Protein: 35g
Substitutions for ingredients:
- Water pepper can be substituted with black pepper or red pepper flakes.
- Olive oil can be substituted with vegetable oil or canola oil.
- Honey can be substituted with maple syrup or agave nectar.
- Soy sauce can be substituted with tamari or coconut aminos.
Variations:
- Add sliced onions and bell peppers to the baking dish for a flavorful side dish.
- Substitute pork loin with chicken breast or salmon fillet.
Tips and tricks:
- Let the pork loin rest before slicing to allow the juices to redistribute and keep the meat moist.
- Use a meat thermometer to ensure the pork loin is cooked to the correct temperature.
- Adjust the amount of water pepper to your desired level of spiciness.
Storage instructions:
- Store leftover pork loin in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- Reheat leftover pork loin in the microwave or oven until heated through.
Presentation ideas:
- Slice the pork loin and arrange it on a platter with roasted vegetables and a side salad.
Garnishes:
- Garnish with chopped fresh herbs, such as parsley or cilantro.
Pairings:
- Serve with a side of roasted sweet potatoes or mashed potatoes.
Suggested side dishes:
- Roasted vegetables, such as carrots, broccoli, and cauliflower.
- Side salad with mixed greens, cherry tomatoes, and balsamic vinaigrette.
Troubleshooting advice:
- If the pork loin is not cooked through, return it to the oven for an additional 10-15 minutes.
Food safety advice:
- Always wash your hands and cooking surfaces before preparing food.
- Use a meat thermometer to ensure the pork loin is cooked to the correct temperature.
Food history:
- Water pepper, also known as smartweed, is a plant that has been used for medicinal purposes for centuries.
Flavor profiles:
- The water pepper adds a spicy kick to the pork loin, while the honey and soy sauce add sweetness and umami flavors.
Serving suggestions:
- Serve the Water Pepper Pork Loin with a side of roasted vegetables and mashed potatoes for a hearty meal.
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