Ingredients with Measurements:
- 1 bunch of celery, chopped
- 1 onion, chopped
- 2 garlic cloves, minced
- 4 cups of water
- 1 tablespoon of olive oil
- Salt and pepper to taste
Special equipment needed:
- Blender or immersion blender
Step-by-step instructions:
1. In a large pot, heat the olive oil over medium heat.
2. Add the chopped onion and garlic and sauté until translucent.
3. Add the chopped celery and sauté for another 5 minutes.
4. Pour in the water and bring to a boil.
5. Reduce heat and let simmer for 20 minutes.
6. Remove from heat and let cool for a few minutes.
7. Using a blender or immersion blender, blend the soup until smooth.
8. Season with salt and pepper to taste.
9. Serve hot.
Time:
Preparation time: 10 minutes
Cooking time: 25 minutes
Temperature:
Simmer over medium heat.
Serving size:
4 servings
Nutritional information:
Calories: 60
Fat: 3g
Carbohydrates: 8g
Protein: 2g
Fiber: 2g
Substitutions for ingredients:
- Vegetable broth can be used instead of water for a richer flavor.
- Coconut oil can be used instead of olive oil for a different taste.
Variations:
- Add a potato or two to the soup for a creamier texture.
- Add a pinch of cayenne pepper for a spicy kick.
- Add a tablespoon of lemon juice for a tangy flavor.
Tips and tricks:
- Use fresh celery for the best flavor.
- Don't overcook the celery to maintain its crunchiness.
- Add more water if the soup is too thick.
Storage instructions:
- Store in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- Reheat in a pot over low heat until hot.
Presentation ideas:
- Serve in a bowl with a drizzle of olive oil on top.
Garnishes:
- Chopped parsley or cilantro.
Pairings:
- Crusty bread or crackers.
Suggested side dishes:
- Grilled cheese sandwich.
Troubleshooting advice:
- If the soup is too thin, add more celery and simmer for a few more minutes.
Food safety advice:
- Make sure to wash the celery thoroughly before using.
Food history:
- Celery has been used in cooking for thousands of years, dating back to ancient Greece and Rome.
Flavor profiles:
- This soup is light and refreshing with a subtle celery flavor.
Serving suggestions:
- Serve as a light lunch or dinner.
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