Ingredients with Measurements:
- 4 salmon fillets (6 oz each)
- 2 tbsp wasabi paste
- 2 tbsp honey
- 2 tbsp soy sauce
- 2 tbsp lime juice
- 1 tbsp olive oil
- Salt and pepper to taste
- Lime wedges for serving
Special equipment needed:
- Grill or grill pan
Step-by-step instructions:
1. Preheat grill or grill pan to medium-high heat.
2. In a small bowl, whisk together wasabi paste, honey, soy sauce, lime juice, olive oil, salt, and pepper.
3. Brush the mixture over both sides of the salmon fillets.
4. Place the salmon fillets on the grill or grill pan, skin side down.
5. Grill for 4-5 minutes on each side, or until the salmon is cooked through and flakes easily with a fork.
6. Serve with lime wedges.
- Time:
Preparation time: 10 minutes
- Cooking time: 10 minutes
5. Temperature:
- Grill or grill pan at medium-high heat
Serving size:
- 4 servings
Nutritional information:
- Calories: 330
- Fat: 16g
- Carbohydrates: 10g
- Protein: 35g
Substitutions for ingredients:
- Wasabi paste can be substituted with horseradish or Dijon mustard.
- Honey can be substituted with maple syrup or agave nectar.
- Soy sauce can be substituted with tamari or coconut aminos.
- Lime juice can be substituted with lemon juice.
Variations:
- Add chopped cilantro or green onions to the wasabi-lime mixture for added flavor.
- Use a different type of fish, such as tuna or swordfish, instead of salmon.
Tips and tricks:
- Make sure to oil the grill or grill pan before adding the salmon to prevent sticking.
- Don't overcook the salmon, as it will become dry and tough.
Storage instructions:
- Leftover salmon can be stored in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- Reheat the salmon in the microwave or oven until warmed through.
Presentation ideas:
- Serve the salmon on a bed of rice or quinoa for a complete meal.
Garnishes:
- Garnish with chopped cilantro or green onions.
Pairings:
- Serve with a side of roasted vegetables or a salad.
Suggested side dishes:
- Roasted asparagus
- Grilled zucchini
- Mixed green salad
Troubleshooting advice:
- If the salmon is sticking to the grill or grill pan, try brushing it with more oil before adding it.
Food safety advice:
- Make sure to cook the salmon to an internal temperature of 145°F to ensure it is safe to eat.
Food history:
- Wasabi is a Japanese condiment made from the root of the wasabi plant. It is known for its strong, spicy flavor.
Flavor profiles:
- The wasabi-lime mixture adds a spicy and tangy flavor to the salmon.
Serving suggestions:
- Serve with a cold beer or a glass of white wine.
Related Categories
Cooking Method: N/A
Course Type: N/A
Dietary: N/A
Ingredient: N/A
Meal type: N/A
Occassion: N/A
Region: N/A