Ingredients with Measurements:
- 2 ripe bananas, mashed
- 1 cup all-purpose flour
- 1/2 cup sugar
- 1/2 cup vegetable oil
- 2 eggs
- 1 teaspoon baking powder
- 1/2 teaspoon baking soda
- 1/2 teaspoon salt
- 1/2 cup wampee fruit, peeled and chopped
Special equipment needed:
- 1 loaf pan
- Electric mixer (optional)
Step-by-step instructions:
1. Preheat the oven to 350°F (175°C). Grease a loaf pan with cooking spray or butter.
2. In a large bowl, mix together the mashed bananas, sugar, and vegetable oil until well combined.
3. Add the eggs one at a time, mixing well after each addition.
4. In a separate bowl, whisk together the flour, baking powder, baking soda, and salt.
5. Gradually add the dry ingredients to the wet mixture, stirring until just combined.
6. Fold in the chopped wampee fruit.
7. Pour the batter into the prepared loaf pan and smooth the top with a spatula.
8. Bake for 50-60 minutes, or until a toothpick inserted into the center of the bread comes out clean.
9. Remove from the oven and let cool in the pan for 10 minutes before transferring to a wire rack to cool completely.
Time:
Preparation time: 15 minutes
Cooking time: 50-60 minutes
Temperature:
350°F (175°C)
Serving size:
1 loaf (8-10 slices)
Nutritional information:
Calories: 220
Total fat: 10g
Saturated fat: 1.5g
Cholesterol: 35mg
Sodium: 200mg
Total carbohydrates: 30g
Dietary fiber: 1g
Sugars: 16g
Protein: 3g
Substitutions for ingredients:
- All-purpose flour can be substituted with whole wheat flour or gluten-free flour.
- Vegetable oil can be substituted with melted coconut oil or unsweetened applesauce.
- Sugar can be substituted with honey or maple syrup.
- Wampee fruit can be substituted with any other tropical fruit, such as mango or pineapple.
Variations:
- Add 1/2 cup chopped walnuts or pecans for extra crunch.
- Substitute the wampee fruit with chocolate chips for a sweeter version.
- Add 1 teaspoon of cinnamon for a spicier flavor.
Tips and tricks:
- Use ripe bananas for a sweeter and more flavorful bread.
- Don't overmix the batter, as this can result in a tough and dense bread.
- Let the bread cool completely before slicing to prevent it from falling apart.
- Store leftovers in an airtight container at room temperature for up to 3 days.
Storage instructions:
Store leftovers in an airtight container at room temperature for up to 3 days.
Reheating instructions:
To reheat, slice the bread and toast it in a toaster or oven until warm.
Presentation ideas:
Serve the bread sliced and arranged on a platter, garnished with fresh wampee fruit or banana slices.
Garnishes:
Fresh wampee fruit or banana slices.
Pairings:
Serve with a cup of coffee or tea for a delicious breakfast or snack.
Suggested side dishes:
Fresh fruit salad or yogurt.
Troubleshooting advice:
- If the bread is too dry, try adding a tablespoon of milk to the batter.
- If the bread is too moist, try baking it for an additional 5-10 minutes.
Food safety advice:
- Always wash your hands and cooking utensils before preparing food.
- Use fresh ingredients and check for expiration dates.
- Store leftovers properly to prevent foodborne illness.
Food history:
Wampee fruit is a tropical fruit native to Southeast Asia and is commonly used in desserts and baked goods. Banana bread is a classic American recipe that dates back to the 1930s.
Flavor profiles:
This bread is sweet and moist, with a tropical twist from the wampee fruit.
Serving suggestions:
Serve as a breakfast or snack, or as a dessert with a scoop of vanilla ice cream.
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