Ingredients with Measurements:
- 1 cup whole wheat flour
- 1 cup ghee
- 1 cup sugar
- 1 cup water
- 1/2 cup chopped walnuts
- 1/4 cup honey
- 1/4 tsp cardamom powder
Special equipment needed:
- Non-stick pan
- Mixing bowl
- Wooden spoon
Step-by-step instructions:
1. Heat ghee in a non-stick pan over medium heat.
2. Add whole wheat flour and stir continuously for 10-12 minutes or until the flour turns golden brown.
3. In a separate pan, heat water and sugar together until the sugar dissolves completely.
4. Add the sugar syrup to the flour mixture and stir well to combine.
5. Add chopped walnuts, honey, and cardamom powder to the mixture and stir well.
6. Cook for another 5-7 minutes or until the mixture thickens and starts to leave the sides of the pan.
7. Remove from heat and let it cool for a few minutes.
8. Serve warm.
Time:
Preparation time: 10 minutes
Cooking time: 20-25 minutes
Temperature:
Medium heat
Serving size:
4-6 servings
Nutritional information:
Calories: 400
Fat: 25g
Carbohydrates: 40g
Protein: 5g
Substitutions for ingredients:
- Clarified butter can be used instead of ghee.
- Almonds or cashews can be used instead of walnuts.
- Maple syrup or agave nectar can be used instead of honey.
Variations:
- Add raisins or dried cranberries for a different texture.
- Use different spices like cinnamon or nutmeg for a different flavor.
Tips and tricks:
- Stir the flour continuously to prevent it from burning.
- Add the sugar syrup slowly to avoid lumps.
- Use a non-stick pan to prevent sticking.
Storage instructions:
Store in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
Microwave for 30 seconds or heat in a pan over low heat until warm.
Presentation ideas:
Serve in a small bowl or plate with a sprinkle of chopped walnuts on top.
Garnishes:
Chopped walnuts or a drizzle of honey on top.
Pairings:
Serve with a cup of hot tea or coffee.
Suggested side dishes:
Serve with a side of fresh fruit or yogurt.
Troubleshooting advice:
- If the mixture is too thick, add a little water to thin it out.
- If the mixture is too thin, cook for a few more minutes until it thickens.
Food safety advice:
Make sure to use fresh ingredients and store in the refrigerator to prevent spoilage.
Food history:
Karah Parshad is a traditional Indian sweet made with wheat flour, ghee, and sugar. It is often served in Sikh temples as a form of prasad (blessed food).
Flavor profiles:
Sweet, nutty, and aromatic with a hint of cardamom.
Serving suggestions:
Serve as a dessert or snack.
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Region: Indian