Ingredients with Measurements:
- 1 lb. Vlaskaas cheese, cut into 1-inch cubes
- 1 lb. boneless, skinless chicken breasts, cut into 1-inch cubes
- 1 red bell pepper, cut into 1-inch pieces
- 1 yellow bell pepper, cut into 1-inch pieces
- 1 red onion, cut into 1-inch pieces
- 1/4 cup olive oil
- 2 tbsp. lemon juice
- 2 garlic cloves, minced
- 1 tsp. dried oregano
- Salt and pepper, to taste
- Wooden skewers, soaked in water for 30 minutes
Special equipment needed:
- Grill or grill pan
Step-by-step instructions:
1. In a large bowl, whisk together olive oil, lemon juice, garlic, oregano, salt, and pepper.
2. Add chicken cubes to the bowl and toss to coat. Let marinate for at least 30 minutes.
3. Preheat grill or grill pan to medium-high heat.
4. Thread chicken, Vlaskaas cheese, bell peppers, and red onion onto skewers, alternating ingredients.
5. Brush skewers with remaining marinade.
6. Grill skewers for 8-10 minutes, turning occasionally, until chicken is cooked through and cheese is melted and slightly browned.
7. Serve hot.
Time:
Preparation time: 40 minutes
Cooking time: 10 minutes
Temperature:
Grill or grill pan at medium-high heat
Serving size:
4-6 servings
Nutritional information:
Calories: 450
Fat: 32g
Carbohydrates: 9g
Protein: 32g
Sodium: 600mg
Substitutions for ingredients:
- Vlaskaas cheese can be substituted with Gouda or Edam cheese.
- Chicken can be substituted with beef or lamb.
Variations:
- Add cherry tomatoes or mushrooms to the skewers for extra flavor.
- Serve with tzatziki sauce or hummus for dipping.
Tips and tricks:
- Soak wooden skewers in water for at least 30 minutes before grilling to prevent them from burning.
- Cut ingredients into similar sizes to ensure even cooking.
- Don't overcrowd the skewers to allow for even cooking.
Storage instructions:
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
Reheat in the microwave or oven until heated through.
Presentation ideas:
Arrange skewers on a platter and garnish with fresh herbs.
Garnishes:
Fresh parsley or cilantro
Pairings:
- Serve with a side salad or grilled vegetables.
- Pair with a light white wine or a cold beer.
Suggested side dishes:
- Greek salad
- Grilled asparagus
- Roasted sweet potatoes
Troubleshooting advice:
- If cheese is melting too quickly, move skewers to a cooler part of the grill.
- If chicken is not cooking through, cut into smaller pieces or increase cooking time.
Food safety advice:
- Always wash hands and surfaces before and after handling raw meat.
- Use a meat thermometer to ensure chicken is cooked to an internal temperature of 165°F.
Food history:
Vlaskaas cheese is a Dutch cheese that originated in the province of Friesland. It is a semi-hard cheese with a creamy texture and a mild, nutty flavor.
Flavor profiles:
Savory, tangy, and slightly sweet
Serving suggestions:
Serve as a main dish or as an appetizer at a party.
Related Categories
Cooking Method: N/A
Course Type: N/A
Dietary: N/A
Ingredient: N/A
Meal type: N/A
Occassion: N/A
Region: N/A