Ingredients with Measurements:
- 1 pound of carrots, peeled and cut into 2-inch pieces
- 2 tablespoons of olive oil
- 2 tablespoons of honey
- 2 tablespoons of apple cider vinegar
- 1 teaspoon of salt
- 1/2 teaspoon of black pepper
Special equipment needed:
- Baking sheet
- Parchment paper
Step-by-step instructions:
1. Preheat the oven to 400°F.
2. Line a baking sheet with parchment paper.
3. In a small bowl, whisk together the olive oil, honey, apple cider vinegar, salt, and black pepper.
4. Place the carrots on the prepared baking sheet and drizzle the honey mixture over them, tossing to coat.
5. Roast the carrots in the preheated oven for 20-25 minutes, or until they are tender and caramelized, stirring once halfway through.
6. Remove from the oven and serve immediately.
Time:
Preparation time: 10 minutes
Cooking time: 20-25 minutes
5. Temperature:
400°F
Serving size:
4 servings
Nutritional information:
Calories: 120
Fat: 7g
Carbohydrates: 15g
Protein: 1g
Fiber: 3g
Sugar: 11g
Substitutions for ingredients:
- Maple syrup can be used instead of honey.
- Balsamic vinegar can be used instead of apple cider vinegar.
Variations:
- Add a pinch of cumin or smoked paprika for a smoky flavor.
- Top with chopped fresh herbs, such as parsley or thyme, before serving.
Tips and tricks:
- Make sure the carrots are evenly coated with the honey mixture to ensure even roasting.
- Cut the carrots into similar sizes to ensure even cooking.
Storage instructions:
Store any leftover roasted carrots in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
Reheat the roasted carrots in the oven at 350°F for 10-15 minutes, or until heated through.
Presentation ideas:
Serve the roasted carrots on a platter with fresh herbs and a drizzle of honey.
Garnishes:
Chopped fresh herbs, such as parsley or thyme.
Pairings:
- Grilled chicken or steak
- Roasted potatoes
- Green salad
Suggested side dishes:
- Garlic mashed potatoes
- Roasted Brussels sprouts
- Sautéed green beans
Troubleshooting advice:
- If the carrots are not caramelizing, increase the oven temperature to 425°F and roast for an additional 5-10 minutes.
Food safety advice:
- Make sure to wash the carrots thoroughly before peeling and cutting.
- Store any leftover roasted carrots in the refrigerator within 2 hours of cooking.
Food history:
Roasted carrots have been a popular side dish for centuries, with variations found in many different cuisines around the world.
Flavor profiles:
Sweet and tangy, with a caramelized exterior and tender interior.
Serving suggestions:
Serve the roasted carrots as a side dish for a family dinner or holiday meal.
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Taste: Tangy, Sweet, Savory, Caramelized