Ingredients with Measurements:
- 2 cups all-purpose flour
- 1 teaspoon baking powder
- 1 teaspoon baking soda
- 1 teaspoon salt
- 2 tablespoons sugar
- 1/4 cup sunflower seeds
- 1 cup buttermilk
- 2 tablespoons vegetable oil
- 1 egg
Special Equipment Needed:
- Large bowl
- Whisk
- Loaf pan
- Oven
Step-by-Step Instructions:
1. Preheat oven to 350 degrees F. Grease a 9x5-inch loaf pan.
2. In a large bowl, whisk together the flour, baking powder, baking soda, salt, and sugar.
3. Add the sunflower seeds and stir to combine.
4. In a separate bowl, whisk together the buttermilk, oil, and egg.
5. Pour the wet ingredients into the dry ingredients and stir until just combined.
6. Pour the batter into the prepared pan and bake for 40-45 minutes, or until a toothpick inserted into the center comes out clean.
7. Let cool in the pan for 10 minutes before transferring to a wire rack to cool completely.
Time:
Preparation Time: 10 minutes
Cooking Time: 40-45 minutes
Temperature: 350 degrees F
Serving Size: 8-10 slices
Nutritional Information:
Calories: 200
Fat: 8g
Carbohydrates: 26g
Protein: 5g
Substitutions for Ingredients
- All-purpose flour: whole wheat flour, almond flour, or oat flour
- Buttermilk: plain yogurt or milk
- Vegetable oil: melted butter or coconut oil
Variations:
- Add dried fruit, such as raisins or cranberries
- Add chopped nuts, such as walnuts or pecans
- Add spices, such as cinnamon or nutmeg
Tips and Tricks:
- Make sure to not overmix the batter, as this can lead to a dense and dry bread.
- Let the bread cool completely before slicing.
Storage Instructions:
Store in an airtight container at room temperature for up to 3 days.
Reheating Instructions:
Reheat in the oven at 350 degrees F for 10 minutes.
Presentation Ideas:
Serve with butter or jam and a cup of tea or coffee.
Garnishes:
Top with extra sunflower seeds or chopped nuts.
Pairings:
Pair with a salad or soup.
Suggested Side Dishes:
Serve with a side of roasted vegetables or a green salad.
Troubleshooting Advice:
If the bread is too dense, make sure to not overmix the batter.
Food Safety Advice:
Make sure to store the bread in an airtight container and consume within 3 days.
Food History:
Vienna sunflower seed bread is a traditional Austrian bread that is typically served with butter or jam.
Flavor Profiles:
This bread has a nutty flavor from the sunflower seeds, and a hint of sweetness from the sugar.
Serving Suggestions:
Serve as a snack or as part of a meal.
Related Categories
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Region: Austrian