Ingredients with Measurements:
- 1 lb. venison sausage
- 1 red bell pepper, sliced
- 1 green bell pepper, sliced
- 1 yellow onion, sliced
- 2 tbsp. olive oil
- Salt and pepper to taste
Special equipment needed:
- Large skillet
Step-by-step instructions:
1. Heat olive oil in a large skillet over medium-high heat.
2. Add sliced peppers and onions and sauté until they are tender and slightly caramelized, about 10 minutes.
3. Remove the peppers and onions from the skillet and set aside.
4. Add the venison sausage to the skillet and cook until browned on all sides, about 8-10 minutes.
5. Return the peppers and onions to the skillet with the sausage and stir to combine.
6. Season with salt and pepper to taste.
- Time:
Preparation time: 10 minutes
- Cooking time: 20 minutes
Temperature:
- Medium-high heat
Serving size:
- 4 servings
Nutritional information:
- Calories: 320
- Fat: 22g
- Carbohydrates: 8g
- Protein: 24g
Substitutions for ingredients:
- Any type of sausage can be used instead of venison sausage.
- Different types of peppers can be used, such as poblano or jalapeño peppers.
Variations:
- Add garlic and Italian seasoning to the skillet for an Italian twist.
- Serve over rice or quinoa for a heartier meal.
Tips and tricks:
- Make sure to slice the peppers and onions thinly to ensure they cook evenly.
- Use a non-stick skillet to prevent sticking.
Storage instructions:
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- Reheat in the microwave or on the stovetop until heated through.
Presentation ideas:
- Serve on a platter with fresh herbs for garnish.
Garnishes:
- Fresh herbs such as parsley or cilantro.
Pairings:
- Serve with a side salad or roasted vegetables.
Suggested side dishes:
- Roasted sweet potatoes or mashed potatoes.
Troubleshooting advice:
- If the sausage is not browning evenly, turn the heat down slightly and cook for a longer period of time.
Food safety advice:
- Make sure the sausage is cooked to an internal temperature of 160°F to ensure it is safe to eat.
Food history:
- Venison sausage is a traditional food in many cultures, particularly in Europe.
Flavor profiles:
- Savory, slightly spicy, and sweet.
Serving suggestions:
- Serve hot with a side dish and garnish with fresh herbs.
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