Ingredients with Measurements:
- 1 large eggplant, peeled and sliced into rounds
- 1 large onion, sliced into rings
- 2 red bell peppers, sliced into strips
- 2 green bell peppers, sliced into strips
- 2 tomatoes, sliced into rounds
- 1/2 cup olive oil
- 1/4 cup lemon juice
- 1 tsp salt
- 1 tsp black pepper
- 1 tsp paprika
- 1 tsp cumin
- 1 tsp coriander
- 1 tsp garlic powder
- 1/4 cup chopped fresh parsley
Special equipment needed:
- Large skewers
- Grill or oven
Step-by-step instructions:
1. Preheat the grill or oven to 400°F.
2. Thread the eggplant, onion, bell peppers, and tomatoes onto the skewers, alternating the vegetables.
3. In a small bowl, whisk together the olive oil, lemon juice, salt, black pepper, paprika, cumin, coriander, and garlic powder.
4. Brush the vegetable skewers with the spice mixture, making sure to coat all sides.
5. Grill or bake the skewers for 20-25 minutes, turning occasionally, until the vegetables are tender and lightly charred.
6. Remove the skewers from the grill or oven and sprinkle with chopped parsley.
- Time:
Preparation time: 15 minutes
- Cooking time: 20-25 minutes
Temperature:
- Preheat the grill or oven to 400°F.
Serving size:
- 4 servings
Nutritional information:
- Calories: 240
- Fat: 22g
- Carbohydrates: 10g
- Protein: 2g
- Fiber: 4g
Substitutions for ingredients:
- You can use zucchini or yellow squash instead of eggplant.
- You can use any color of bell pepper that you prefer.
- You can use lime juice instead of lemon juice.
Variations:
- You can add mushrooms, cherry tomatoes, or any other vegetables that you like.
- You can add tofu or tempeh for a protein boost.
Tips and tricks:
- Soak the skewers in water for 30 minutes before using to prevent them from burning.
- Brush the vegetables with the spice mixture generously for maximum flavor.
- Serve with pita bread or rice for a complete meal.
Storage instructions:
- Store any leftovers in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- Reheat the skewers in the oven or on the grill until warmed through.
Presentation ideas:
- Serve the skewers on a platter with a side of hummus or tzatziki sauce.
Garnishes:
- Sprinkle with chopped fresh parsley or cilantro.
Pairings:
- Serve with a side of tabbouleh salad or fattoush salad.
Suggested side dishes:
- Pita bread, rice, or quinoa.
Troubleshooting advice:
- If the vegetables are not cooking evenly, adjust the heat or move them around on the grill.
Food safety advice:
- Make sure to cook the vegetables to an internal temperature of 165°F to ensure they are safe to eat.
Food history:
- Cağ kebabı is a traditional Turkish dish made with lamb or beef that is cooked on a rotating spit.
Flavor profiles:
- This vegetarian version of cağ kebabı is flavorful and spicy, with a hint of smokiness from the grill.
Serving suggestions:
- Serve the skewers hot off the grill with a side of pita bread or rice for a delicious and healthy meal.
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Region: Turkish