Ingredients with Measurements:
- 2 cups mashed potatoes
- 1 cup mixed vegetables (carrots, peas, corn)
- 1/2 cup crumbled goat cheese
- 1/4 cup chopped fresh parsley
- 1/4 cup chopped green onions
- 1/2 cup all-purpose flour
- 2 eggs, beaten
- 1 cup breadcrumbs
- Salt and pepper to taste
- Vegetable oil for frying
Special equipment needed:
- Deep fryer or heavy-bottomed pot
- Slotted spoon or spider strainer
Step-by-step instructions:
1. In a large mixing bowl, combine mashed potatoes, mixed vegetables, goat cheese, parsley, and green onions. Mix well and season with salt and pepper to taste.
2. Form the mixture into small, cylindrical shapes, about 2 inches long and 1 inch in diameter.
3. Prepare three shallow bowls: one with flour, one with beaten eggs, and one with breadcrumbs.
4. Roll each kroket in flour, then dip in beaten eggs, and finally coat in breadcrumbs. Make sure each kroket is evenly coated.
5. Heat vegetable oil in a deep fryer or heavy-bottomed pot to 375°F.
6. Fry the krokets in batches for 3-4 minutes or until golden brown and crispy. Use a slotted spoon or spider strainer to remove the krokets from the oil and drain on a paper towel-lined plate.
7. Serve hot with your favorite dipping sauce.
Time:
Preparation time: 20 minutes
Cooking time: 15 minutes
Temperature:
Oil temperature: 375°F
Serving size:
Makes about 12 krokets
Nutritional information:
Calories per serving: 150
Total fat: 7g
Saturated fat: 2g
Cholesterol: 35mg
Sodium: 200mg
Total carbohydrates: 17g
Dietary fiber: 2g
Sugars: 1g
Protein: 5g
Substitutions for ingredients:
- You can use any type of mashed potatoes, including sweet potatoes or cauliflower mash.
- Any type of mixed vegetables can be used, fresh or frozen.
- Feta cheese can be substituted for goat cheese.
- Panko breadcrumbs can be used instead of regular breadcrumbs.
Variations:
- Add cooked and crumbled bacon or ham to the mixture for a meatier version.
- Use different herbs and spices to change the flavor profile, such as thyme, rosemary, or cumin.
- Make mini krokets for appetizers or party snacks.
Tips and tricks:
- Make sure the krokets are evenly coated in flour, egg, and breadcrumbs to ensure a crispy exterior.
- Don't overcrowd the fryer or pot, as this can lower the oil temperature and result in soggy krokets.
- Serve the krokets immediately after frying for the best texture and flavor.
Storage instructions:
- Leftover krokets can be stored in an airtight container in the refrigerator for up to 3 days.
- To freeze, place the uncooked krokets on a baking sheet and freeze until solid. Transfer to a freezer-safe container and store for up to 3 months.
Reheating instructions:
- To reheat, preheat the oven to 375°F and place the krokets on a baking sheet. Bake for 10-15 minutes or until heated through and crispy.
Presentation ideas:
- Serve the krokets on a platter with a variety of dipping sauces, such as aioli, ketchup, or honey mustard.
- Garnish with additional chopped herbs or crumbled cheese.
Pairings:
- Serve with a side salad or roasted vegetables for a complete meal.
- Pair with a crisp white wine or light beer.
Suggested side dishes:
- Mixed green salad with vinaigrette dressing
- Roasted Brussels sprouts with bacon
- Grilled asparagus with lemon and Parmesan cheese
Troubleshooting advice:
- If the krokets are falling apart during frying, try chilling the mixture in the refrigerator for 30 minutes before shaping and coating.
- If the krokets are too greasy, make sure the oil is at the correct temperature and that the krokets are not overcrowded in the fryer or pot.
Food safety advice:
- Make sure the mashed potatoes and mixed vegetables are fully cooked before using in the recipe.
- Use caution when working with hot oil and keep a fire extinguisher nearby.
Food history:
- Kroket is a Dutch snack that originated in the 18th century. It is typically made with a mixture of meat and potatoes, coated in breadcrumbs and fried.
Flavor profiles:
- Creamy mashed potatoes, tangy goat cheese, and fresh herbs combine for a savory and satisfying flavor profile. The crispy breadcrumb coating adds a satisfying crunch.
Serving suggestions:
- Serve as a snack or appetizer, or as a main dish with a side salad or vegetables.
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