Ingredients with Measurements:
- 1 pack of lumpia wrappers (20 pieces)
- 1 cup of bean sprouts
- 1 cup of shredded cabbage
- 1 cup of shredded carrots
- 1 cup of sliced green beans
- 1 cup of sliced mushrooms
- 1/2 cup of sliced onions
- 1/4 cup of chopped garlic
- 1/4 cup of chopped scallions
- 1/4 cup of soy sauce
- 1/4 cup of vinegar
- 1/4 cup of brown sugar
- 1/4 cup of water
- 1/4 cup of cornstarch
- 1/4 cup of cooking oil
- Salt and pepper to taste
Special Equipment Needed:
- Large mixing bowl
- Wok or large frying pan
- Slotted spoon
- Paper towels
- Small bowl for dipping sauce
Step-by-Step Instructions:
1. In a large mixing bowl, combine the bean sprouts, shredded cabbage, shredded carrots, sliced green beans, sliced mushrooms, sliced onions, chopped garlic, and chopped scallions. Mix well.
2. In a separate bowl, mix together the soy sauce, vinegar, brown sugar, water, and cornstarch. Set aside.
3. Heat the cooking oil in a wok or large frying pan over medium heat.
4. Add the vegetable mixture to the wok and stir-fry for 5-7 minutes or until the vegetables are cooked but still crispy.
5. Pour the soy sauce mixture into the wok and stir-fry for another 2-3 minutes or until the sauce thickens.
6. Remove the wok from the heat and let the vegetable mixture cool down.
7. Take a lumpia wrapper and place 2-3 tablespoons of the vegetable mixture in the center.
8. Fold the sides of the wrapper towards the center, then roll the wrapper tightly to form a lumpia.
9. Repeat the process until all the vegetable mixture is used up.
10. Heat the cooking oil in the wok or large frying pan over medium heat.
11. Fry the lumpia in batches for 2-3 minutes or until they turn golden brown.
12. Use a slotted spoon to remove the lumpia from the wok and place them on paper towels to drain excess oil.
13. Serve the vegetable lumpia basah hot with a dipping sauce made of soy sauce, vinegar, and chopped scallions.
Time:
Preparation time: 30 minutes
Cooking time: 20 minutes
Temperature:
Medium heat
Serving size:
20 pieces
Nutritional information:
Calories per serving: 120
Total fat: 5g
Saturated fat: 1g
Cholesterol: 0mg
Sodium: 300mg
Total carbohydrates: 16g
Dietary fiber: 2g
Sugar: 4g
Protein: 3g
Substitutions for ingredients:
- Instead of lumpia wrappers, you can use spring roll wrappers or phyllo dough.
- You can use any combination of vegetables that you like, such as bell peppers, zucchini, or broccoli.
- Instead of soy sauce, you can use tamari or coconut aminos.
- Instead of vinegar, you can use lemon juice or lime juice.
- Instead of brown sugar, you can use honey or maple syrup.
Variations:
- You can add cooked ground pork, chicken, or shrimp to the vegetable mixture for added protein.
- You can add chopped peanuts or cashews to the vegetable mixture for added crunch.
- You can add grated ginger or chili flakes to the soy sauce mixture for added spice.
Tips and Tricks:
- Make sure to drain excess water from the vegetables before stir-frying to prevent the lumpia from becoming soggy.
- Use a small amount of cornstarch in the soy sauce mixture to thicken the sauce and prevent it from becoming too watery.
- To prevent the lumpia from sticking together, place them on a plate or tray in a single layer and cover them with a damp towel.
Storage Instructions:
- You can store the uncooked lumpia in an airtight container in the refrigerator for up to 2 days.
- You can freeze the uncooked lumpia for up to 1 month. To cook, thaw them in the refrigerator overnight before frying.
Reheating Instructions:
- To reheat the lumpia, preheat the oven to 350°F and bake them for 10-15 minutes or until they are heated through.
Presentation Ideas:
- Arrange the vegetable lumpia basah on a platter and garnish with chopped scallions or cilantro.
- Serve the lumpia with a side of steamed rice or noodles.
Garnishes:
- Chopped scallions
- Chopped cilantro
- Chopped peanuts or cashews
Pairings:
- Jasmine rice
- Fried rice
- Noodle soup
Suggested Side Dishes:
- Steamed broccoli
- Stir-fried bok choy
- Cucumber salad
Troubleshooting Advice:
- If the lumpia wrappers are too dry, brush them with a little water to make them easier to roll.
- If the lumpia wrappers tear while rolling, you can use a second wrapper to wrap around the first one to reinforce it.
Food Safety Advice:
- Make sure to cook the vegetable mixture thoroughly to prevent any foodborne illnesses.
- Use clean utensils and cookware to prevent contamination.
- Store the cooked lumpia in the refrigerator for up to 3 days.
Food History:
- Lumpia is a Filipino dish that was influenced by Chinese cuisine. It is similar to spring rolls and is usually filled with a mixture of vegetables, meat, or seafood.
Flavor Profiles:
- The vegetable lumpia basah is savory, slightly sweet, and tangy. The vegetables provide a crunchy texture, while the soy sauce mixture adds umami flavor.
Serving Suggestions:
- Serve the vegetable lumpia basah as an appetizer or snack.
- You can also serve it as a main dish with a side of rice or noodles.
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Region: Indonesian