Ingredients with Measurements:
- 2 cups of ice
- 1 cup of cold milk
- 2 tablespoons of granulated sugar
- 2 teaspoons of pure vanilla extract
- 1/4 teaspoon of ground nutmeg
- Whipped cream, for garnish (optional)
Special Equipment Needed:
- Blender
Step-by-Step Instructions:
1. Add the ice, milk, sugar, vanilla extract, and nutmeg to a blender.
2. Blend on high speed until the mixture is smooth and frothy.
3. Pour the frappe into a glass and top with whipped cream, if desired.
4. Serve immediately.
Preparation Time and Cooking Time:
-
Time:
Preparation Time: 5 minutes
- Cooking time: 0 minutes
Temperature:
- Serve chilled
Serving Size:
- Makes 1 serving
Nutritional Information:
- Calories: 240
- Fat: 5g
- Carbohydrates: 35g
- Protein: 8g
Substitutions for Ingredients:
- For a dairy-free version, substitute almond milk or coconut milk for the cow’s milk.
- For a sugar-free version, substitute a sugar-free sweetener such as stevia or monk fruit for the granulated sugar.
Variations:
- For a chocolate frappe, add 2 tablespoons of cocoa powder to the blender.
- For a mocha frappe, add 2 tablespoons of cocoa powder and 1 tablespoon of instant espresso powder to the blender.
Tips and Tricks:
- For a thicker frappe, add more ice.
- For a sweeter frappe, add more sugar.
Storage Instructions:
- Store any leftovers in an airtight container in the refrigerator for up to 3 days.
Reheating Instructions:
- Not applicable.
Presentation Ideas:
- Serve the frappe in a tall glass with a straw and a sprinkle of nutmeg on top.
Garnishes:
- Whipped cream
- Sprinkle of nutmeg
Pairings:
- Chocolate chip cookies
- Brownies
Suggested Side Dishes:
- Fruit salad
- Yogurt parfait
Troubleshooting Advice:
- If the frappe is too thick, add a splash of milk to thin it out.
Food Safety Advice:
- Refrigerate any leftovers promptly.
Food History:
- Frappes are believed to have originated in Greece in the 1950s.
Flavor Profiles:
- Sweet
- Vanilla
- Nutmeg
Serving Suggestions:
- Serve as a refreshing summer drink.
Related Categories
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Taste: Sweet, Creamy, Vanilla, Refreshing