Ingredients with Measurements:
- 1 lb ground beef
- 1 onion, chopped
- 1 green bell pepper, chopped
- 1 can black beans, drained and rinsed
- 1 cup cooked rice
- 1 tsp cumin
- 1 tsp chili powder
- 1/2 tsp garlic powder
- Salt and pepper to taste
- 8 flour tortillas
- 1 cup shredded cheddar cheese
- 1/2 cup Valentina hot sauce
- 1/4 cup sour cream
- 1/4 cup chopped fresh cilantro
Special equipment needed:
- Large skillet
- Baking dish
Step-by-step instructions:
1. Preheat the oven to 350°F.
2. In a large skillet over medium-high heat, cook the ground beef until browned and cooked through.
3. Add the chopped onion and green bell pepper to the skillet and cook until softened.
4. Add the black beans, cooked rice, cumin, chili powder, garlic powder, salt, and pepper to the skillet. Stir to combine.
5. Place a spoonful of the beef mixture onto each flour tortilla and roll up tightly.
6. Place the rolled-up burritos in a baking dish.
7. Pour the Valentina hot sauce over the burritos, making sure they are fully coated.
8. Sprinkle the shredded cheddar cheese over the top of the burritos.
9. Bake in the preheated oven for 15-20 minutes, or until the cheese is melted and bubbly.
10. Serve the burritos hot, topped with a dollop of sour cream and chopped fresh cilantro.
- Time:
Preparation time: 20 minutes
- Cooking time: 25 minutes
Temperature:
- Oven temperature: 350°F
Serving size:
- This recipe serves 4-6 people.
Nutritional information:
- Calories: 550
- Fat: 25g
- Carbohydrates: 45g
- Protein: 35g
Substitutions for ingredients:
- Ground beef can be substituted with ground turkey or chicken.
- Black beans can be substituted with pinto beans or kidney beans.
- Cheddar cheese can be substituted with Monterey Jack or pepper jack cheese.
- Valentina hot sauce can be substituted with any hot sauce of your choice.
Variations:
- Add diced tomatoes or corn to the beef mixture for added flavor and texture.
- Use shredded chicken instead of ground beef for a lighter option.
- Add sliced jalapeños or diced avocado on top of the burritos for added heat and creaminess.
Tips and tricks:
- Make sure to roll the burritos tightly so that they don't fall apart when baking.
- If you prefer a spicier dish, add more hot sauce to the beef mixture before rolling up the burritos.
- Leftover burritos can be stored in the fridge for up to 3 days.
Storage instructions:
- Leftover burritos can be stored in an airtight container in the fridge for up to 3 days.
Reheating instructions:
- To reheat, place the burritos in the microwave for 1-2 minutes, or until heated through.
Presentation ideas:
- Serve the burritos on a bed of shredded lettuce or with a side of Mexican rice.
- Garnish with additional chopped cilantro or sliced jalapeños.
Pairings:
- Serve with a cold beer or a margarita for a refreshing drink.
Suggested side dishes:
- Mexican rice
- Refried beans
- Guacamole and tortilla chips
Troubleshooting advice:
- If the burritos are falling apart when rolling them up, try warming the tortillas in the microwave for a few seconds to make them more pliable.
Food safety advice:
- Make sure to cook the ground beef to an internal temperature of 160°F to ensure it is fully cooked and safe to eat.
Food history:
- Burritos are a traditional Mexican dish that originated in the northern Mexican state of Chihuahua.
Flavor profiles:
- Spicy, savory, cheesy, and slightly tangy.
Serving suggestions:
- Serve hot with a dollop of sour cream and chopped fresh cilantro on top.
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Region: Mexican