Ingredients with Measurements:
- 1/2 cup Vacherin Fribourgeois cheese, grated
- 2 tablespoons unsalted butter
- 2 tablespoons all-purpose flour
- 1/2 cup whole milk
- 3 egg yolks
- 4 egg whites
- 1/4 teaspoon salt
- Pinch of black pepper
Special equipment needed:
- 6 ramekins
- Electric mixer
Step-by-step instructions:
1. Preheat the oven to 375°F (190°C).
2. Melt the butter in a saucepan over medium heat.
3. Add the flour and whisk until smooth.
4. Gradually add the milk, whisking constantly until the mixture thickens.
5. Remove from heat and stir in the grated Vacherin Fribourgeois cheese until melted.
6. In a separate bowl, beat the egg yolks until light and frothy.
7. Gradually add the cheese mixture to the egg yolks, whisking constantly.
8. In a separate bowl, beat the egg whites until stiff peaks form.
9. Add the salt and black pepper to the egg whites and gently fold into the cheese mixture.
10. Divide the mixture evenly among the ramekins.
11. Bake for 15-20 minutes, or until the soufflés are puffed and golden brown.
Time:
Preparation time: 20 minutes
Cooking time: 15-20 minutes
Temperature:
375°F (190°C)
Serving size:
6 servings
Nutritional information:
Calories per serving: 170
Total fat: 12g
Saturated fat: 7g
Cholesterol: 129mg
Sodium: 210mg
Total carbohydrates: 6g
Dietary fiber: 0g
Sugar: 2g
Protein: 9g
Substitutions for ingredients:
- Vacherin Fribourgeois cheese can be substituted with Gruyere cheese or Emmental cheese.
Variations:
- Add chopped herbs such as thyme or parsley to the cheese mixture for extra flavor.
- Add diced ham or bacon to the cheese mixture for a savory twist.
Tips and tricks:
- Make sure the egg whites are beaten until stiff peaks form to ensure a light and fluffy soufflé.
- Use room temperature eggs for best results.
- Serve immediately as soufflés will deflate quickly.
Storage instructions:
Soufflés are best served immediately and do not store well.
Reheating instructions:
Soufflés do not reheat well and should be consumed immediately after baking.
Presentation ideas:
Serve the soufflés on a plate with a side salad or roasted vegetables.
Garnishes:
Garnish with chopped herbs such as parsley or chives.
Pairings:
Pair with a crisp white wine such as Sauvignon Blanc or Chardonnay.
Suggested side dishes:
Serve with a side salad or roasted vegetables.
Troubleshooting advice:
- If the soufflés do not rise properly, make sure the egg whites are beaten until stiff peaks form.
- If the soufflés are overcooked, reduce the cooking time or oven temperature.
Food safety advice:
- Make sure to use fresh eggs and cook the soufflés thoroughly to avoid foodborne illness.
Food history:
Vacherin Fribourgeois cheese is a Swiss cheese that has been produced in the Fribourg region of Switzerland since the 15th century.
Flavor profiles:
Vacherin Fribourgeois cheese has a nutty and slightly sweet flavor with a creamy texture.
Serving suggestions:
Serve as an appetizer or light lunch.
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Region: Swiss