Ingredients with Measurements:
- 6 large eggs
- 1/2 cup milk
- 1/4 cup grated Vézzena cheese
- 1/4 cup chopped fresh herbs (such as parsley, basil, and chives)
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 2 tablespoons olive oil
Special equipment needed:
- 10-inch non-stick skillet
- Whisk
- Spatula
Step-by-step instructions:
1. Preheat the oven to 375°F.
2. In a large bowl, whisk together the eggs, milk, Vézzena cheese, herbs, salt, and pepper until well combined.
3. Heat the olive oil in a 10-inch non-stick skillet over medium heat.
4. Pour the egg mixture into the skillet and cook for 2-3 minutes, or until the edges start to set.
5. Use a spatula to gently lift the edges of the frittata and allow the uncooked eggs to flow underneath.
6. Continue cooking for another 2-3 minutes, or until the bottom is golden brown and the top is mostly set.
7. Transfer the skillet to the preheated oven and bake for 8-10 minutes, or until the frittata is fully set and the top is lightly golden.
8. Remove the skillet from the oven and let the frittata cool for a few minutes before slicing and serving.
- Time:
Preparation time: 10 minutes
- Cooking time: 15 minutes
Temperature:
- Oven temperature: 375°F
Serving size:
- 4 servings
Nutritional information:
- Calories: 190
- Fat: 14g
- Carbohydrates: 2g
- Protein: 13g
Substitutions for ingredients:
- Vézzena cheese can be substituted with any other hard cheese, such as Parmesan or Pecorino Romano.
- Fresh herbs can be substituted with dried herbs, but use only 1 tablespoon instead of 1/4 cup.
Variations:
- Add cooked bacon, ham, or sausage for a heartier frittata.
- Use different cheeses, such as cheddar, feta, or goat cheese.
- Add vegetables, such as spinach, mushrooms, or bell peppers.
Tips and tricks:
- Use a non-stick skillet to prevent the frittata from sticking.
- Don't overcook the frittata in the skillet before transferring it to the oven, or it will become dry.
- Let the frittata cool for a few minutes before slicing to prevent it from falling apart.
Storage instructions:
- Store leftover frittata in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- Reheat the frittata in the microwave or oven until heated through.
Presentation ideas:
- Serve the frittata on a platter with fresh herbs and sliced tomatoes.
Garnishes:
- Garnish the frittata with additional grated cheese and fresh herbs.
Pairings:
- Serve the frittata with a side salad or roasted vegetables.
Suggested side dishes:
- Mixed green salad with vinaigrette dressing
- Roasted asparagus
- Grilled zucchini
Troubleshooting advice:
- If the frittata sticks to the skillet, use a spatula to gently loosen it from the bottom.
Food safety advice:
- Make sure the frittata is fully cooked before serving.
Food history:
- Frittata is an Italian dish that originated in the 16th century.
Flavor profiles:
- The Vézzena cheese adds a nutty and slightly sweet flavor to the frittata, while the herbs add freshness and aroma.
Serving suggestions:
- Serve the frittata for breakfast, lunch, or dinner.
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Region: Italian