Ingredients with Measurements:
- 2 lbs yuca, peeled and cut into 3-inch sticks
- 1/4 cup olive oil
- 1 teaspoon garlic powder
- 1 teaspoon smoked paprika
- 1 teaspoon cumin
- 1 teaspoon sea salt
- 1/2 teaspoon black pepper
Special Equipment Needed:
- Baking sheet
- Parchment paper
- Knife
- Cutting board
Step-by-Step Instructions:
1. Preheat oven to 400°F.
2. Line a baking sheet with parchment paper.
3. Peel and cut the yuca into 3-inch sticks.
4. Place the yuca sticks on the baking sheet.
5. Drizzle the olive oil over the yuca sticks and mix to coat.
6. In a small bowl, mix together the garlic powder, smoked paprika, cumin, sea salt, and black pepper.
7. Sprinkle the seasoning mix over the yuca sticks and mix to coat.
8. Bake for 25-30 minutes, flipping the yuca sticks halfway through, until golden brown and crispy.
Time:
Preparation Time: 10 minutes
Cooking Time: 25-30 minutes
Temperature: 400°F
Serving Size: 4
Nutritional Information:
Calories: 250
Fat: 11g
Carbohydrates: 33g
Protein: 3g
Substitutions for Ingredients:
- Olive oil can be substituted with avocado oil or coconut oil.
- Garlic powder can be substituted with fresh garlic.
- Smoked paprika can be substituted with regular paprika.
Variations:
- Add other seasonings such as oregano, chili powder, or cayenne pepper for a spicier version.
- Add grated Parmesan cheese for a cheesy version.
- Add chopped fresh herbs such as parsley, cilantro, or basil for an herby version.
Tips and Tricks:
- Make sure to cut the yuca into even-sized sticks for even cooking.
- Use a light hand when adding the seasoning mix to avoid over-seasoning.
Storage Instructions:
Store in an airtight container in the refrigerator for up to 3 days.
Reheating Instructions:
Reheat in the oven at 350°F for 10-15 minutes until heated through.
Presentation Ideas:
Serve the yuca fries with a dipping sauce such as a garlic aioli or a spicy mayo.
Garnishes:
Garnish with freshly chopped parsley or cilantro.
Pairings:
Pair with grilled meats or fish.
Suggested Side Dishes:
Serve with a side salad or roasted vegetables.
Troubleshooting Advice:
- If the yuca fries are not crispy enough, bake for an additional 5 minutes.
- If the yuca fries are too crispy, reduce the baking time.
Food Safety Advice:
- Make sure to wash your hands before and after handling the yuca.
- Make sure to use a clean cutting board and knife when cutting the yuca.
Food History:
Yuca fries are a popular dish in Latin American cuisine. They are often served as a side dish or snack.
Flavor Profiles:
Yuca fries have a mild, slightly sweet flavor with a hint of smokiness from the smoked paprika.
Serving Suggestions:
Serve as a side dish or snack.
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