Ingredients with Measurements:
- 2 cups rice flour
- 1 cup roasted gram flour
- 1/2 cup grated coconut
- 2 tbsp sesame seeds
- 1 tsp cumin seeds
- 1 tsp salt
- 2 cups water
- 2 tbsp oil
Special equipment needed:
- Steamer
Step-by-step instructions:
1. In a mixing bowl, combine rice flour, roasted gram flour, grated coconut, sesame seeds, cumin seeds, and salt. Mix well.
2. Add water gradually and mix until the flour mixture is moistened.
3. Heat oil in a pan and add the flour mixture. Roast for 5-7 minutes on low heat, stirring continuously.
4. Remove from heat and let it cool.
5. Transfer the mixture to a steamer and steam for 10-15 minutes.
6. Remove from the steamer and let it cool.
7. Crumble the steamed mixture using your hands to form small balls.
Time:
Preparation time: 15 minutes
Cooking time: 30 minutes
Temperature:
Steaming temperature: 100°C
Serving size:
4-6 people
Nutritional information:
Calories per serving: 200
Fat: 8g
Carbohydrates: 28g
Protein: 4g
Substitutions for ingredients:
- Roasted gram flour can be substituted with chickpea flour.
- Grated coconut can be substituted with desiccated coconut.
Variations:
- Uppudu Pindi Puttu can be made with jaggery instead of salt for a sweet version.
- You can add chopped onions, green chilies, and coriander leaves to the flour mixture for a savory version.
Tips and tricks:
- Make sure the flour mixture is moistened well to avoid lumps.
- Roast the flour mixture on low heat to prevent burning.
- Use a steamer to get the perfect texture.
Storage instructions:
Store the Uppudu Pindi Puttu in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
Reheat the Uppudu Pindi Puttu in a steamer for 5-7 minutes.
Presentation ideas:
Serve the Uppudu Pindi Puttu in a bowl or on a plate.
Garnishes:
Garnish with grated coconut and chopped coriander leaves.
Pairings:
Serve Uppudu Pindi Puttu with coconut chutney or tomato chutney.
Suggested side dishes:
- Sambar
- Rasam
- Curd
Troubleshooting advice:
- If the flour mixture is too dry, add more water.
- If the flour mixture is too wet, add more rice flour.
Food safety advice:
Make sure to wash your hands and all utensils before cooking.
Food history:
Uppudu Pindi Puttu is a traditional South Indian dish made with rice flour and roasted gram flour.
Flavor profiles:
Uppudu Pindi Puttu has a nutty and savory flavor.
Serving suggestions:
Serve Uppudu Pindi Puttu as a breakfast or snack.
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Region: Indian