Ingredients with Measurements:
- 1 lb ground beef
- 1 onion, chopped
- 2 garlic cloves, minced
- 2 carrots, peeled and diced
- 2 celery stalks, diced
- 1 can (28 oz) diced tomatoes
- 1 can (15 oz) kidney beans, drained and rinsed
- 1 can (15 oz) corn, drained
- 4 cups beef broth
- 1 tsp dried thyme
- Salt and pepper to taste
Special equipment needed:
- Large pot
- Wooden spoon
Step-by-step instructions:
1. In a large pot, brown the ground beef over medium-high heat, breaking it up with a wooden spoon.
2. Add the chopped onion and minced garlic to the pot and sauté until the onion is translucent.
3. Add the diced carrots and celery to the pot and sauté for a few minutes until they start to soften.
4. Pour in the can of diced tomatoes, drained kidney beans, and drained corn. Stir to combine.
5. Add the beef broth to the pot and stir.
6. Add the dried thyme, salt, and pepper to taste.
7. Bring the soup to a boil, then reduce the heat and let it simmer for 20-30 minutes until the vegetables are tender and the flavors have melded together.
8. Serve hot and enjoy!
Time:
Preparation time: 15 minutes
Cooking time: 30 minutes
Temperature:
Simmer on low heat
Serving size:
4-6 servings
Nutritional information:
Calories per serving: 350
Total fat: 12g
Saturated fat: 4g
Cholesterol: 50mg
Sodium: 1200mg
Total carbohydrates: 35g
Dietary fiber: 8g
Sugar: 10g
Protein: 25g
Substitutions for ingredients:
- Ground beef can be substituted with ground turkey or chicken.
- Kidney beans can be substituted with black beans or white beans.
- Beef broth can be substituted with chicken or vegetable broth.
Variations:
- Add diced potatoes or sweet potatoes for a heartier soup.
- Add a can of diced green chilies for a spicy kick.
- Top with shredded cheese or sour cream for a creamy finish.
Tips and tricks:
- Use a lean ground beef to reduce the fat content.
- Add more or less beef broth depending on how thick you like your soup.
- Make a double batch and freeze the leftovers for an easy meal later.
Storage instructions:
Store in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
Reheat in a pot on the stove over medium heat until heated through.
Presentation ideas:
Serve in a bowl with a side of crusty bread or crackers.
Garnishes:
Top with chopped fresh parsley or cilantro.
Pairings:
Serve with a side salad or grilled cheese sandwich.
Suggested side dishes:
- Caesar salad
- Garlic bread
- Cornbread
Troubleshooting advice:
- If the soup is too thick, add more beef broth or water.
- If the soup is too thin, let it simmer longer to reduce the liquid.
Food safety advice:
- Make sure the ground beef is cooked to an internal temperature of 160°F.
- Store leftovers in the refrigerator within 2 hours of cooking.
Food history:
Uncle Sam Soup is a classic American soup that has been enjoyed for generations. It is named after the iconic symbol of the United States, Uncle Sam.
Flavor profiles:
This soup is savory and hearty with a hint of sweetness from the diced tomatoes and corn.
Serving suggestions:
Serve hot with a side of crusty bread or crackers for a comforting and satisfying meal.
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