Ingredients with Measurements:
- 1 pre-made pie crust
- 1 cup ulluco, peeled and diced
- 1 cup fresh spinach, chopped
- 1/2 cup shredded cheddar cheese
- 4 eggs
- 1 cup milk
- 1/4 tsp salt
- 1/4 tsp black pepper
Special equipment needed:
- 9-inch pie dish
- Mixing bowl
- Whisk
- Knife
- Cutting board
Step-by-step instructions:
1. Preheat the oven to 375°F.
2. Place the pre-made pie crust into the pie dish and set aside.
3. In a mixing bowl, whisk together the eggs, milk, salt, and black pepper.
4. Add the ulluco, spinach, and shredded cheddar cheese to the mixing bowl and stir to combine.
5. Pour the mixture into the pie crust.
6. Bake for 40-45 minutes, or until the quiche is set and the crust is golden brown.
7. Remove from the oven and let cool for 5-10 minutes before slicing and serving.
Time:
Preparation time: 15 minutes
Cooking time: 40-45 minutes
5. Temperature:
375°F
Serving size:
6-8 servings
Nutritional information:
Calories: 240
Fat: 15g
Carbohydrates: 16g
Protein: 11g
Substitutions for ingredients:
- Ulluco can be substituted with potatoes or sweet potatoes.
- Spinach can be substituted with kale or Swiss chard.
- Cheddar cheese can be substituted with any other type of cheese.
Variations:
- Add cooked bacon or sausage to the quiche for added flavor.
- Use a different type of cheese, such as feta or goat cheese.
- Add diced onions or garlic for extra flavor.
Tips and tricks:
- Make sure to let the quiche cool for a few minutes before slicing to prevent it from falling apart.
- If the crust is browning too quickly, cover the edges with foil.
- Use a fork to poke holes in the bottom of the crust before adding the filling to prevent it from getting soggy.
Storage instructions:
Store leftover quiche in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
Reheat leftover quiche in the oven at 350°F for 10-15 minutes, or until heated through.
Presentation ideas:
Serve the quiche on a platter with fresh herbs or sliced tomatoes for added color and flavor.
Garnishes:
Garnish the quiche with fresh herbs, such as parsley or chives.
Pairings:
Pair the quiche with a side salad or roasted vegetables for a complete meal.
Suggested side dishes:
- Mixed greens salad with a vinaigrette dressing
- Roasted asparagus
- Garlic roasted potatoes
Troubleshooting advice:
- If the quiche is not setting, bake for an additional 5-10 minutes.
- If the crust is getting too brown, cover the edges with foil.
Food safety advice:
Make sure to cook the quiche until it is fully set and the internal temperature reaches 160°F to prevent foodborne illness.
Food history:
Quiche originated in France and is typically made with eggs, cream, and cheese. It can be filled with a variety of ingredients, such as vegetables, meat, or seafood.
Flavor profiles:
The ulluco and spinach add a slightly sweet and earthy flavor to the quiche, while the cheddar cheese adds a sharp and tangy flavor.
Serving suggestions:
Serve the quiche for breakfast, brunch, or as a light lunch or dinner.
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