Salad > Filipino

Ulam Salad Recipe

Ingredients with Measurements:
- 1 head of lettuce, chopped
- 1 cup of cherry tomatoes, halved
- 1 cucumber, sliced
- 1 red onion, sliced
- 1 cup of fresh basil leaves
- 1 cup of fresh mint leaves
- 1 cup of fresh cilantro leaves
- 1/2 cup of roasted peanuts
- 1/4 cup of fish sauce
- 1/4 cup of lime juice
- 1 tablespoon of brown sugar
- 1 red chili, sliced
- Salt and pepper to taste

Special equipment needed:
- None

Step-by-step instructions:
1. In a large bowl, combine the chopped lettuce, cherry tomatoes, sliced cucumber, and sliced red onion.
2. Add the fresh basil leaves, mint leaves, and cilantro leaves to the bowl and toss everything together.
3. In a small bowl, whisk together the fish sauce, lime juice, brown sugar, and sliced red chili.
4. Pour the dressing over the salad and toss everything together until well combined.
5. Sprinkle the roasted peanuts over the top of the salad and season with salt and pepper to taste.
6. Serve immediately.


- Time:
Preparation time: 15 minutes
- Cooking time: None
Temperature:
- None
Serving size:
- This recipe serves 4 people.

Nutritional information:
- Calories per serving: 150
- Total fat: 8g
- Total carbohydrates: 17g
- Dietary fiber: 4g
- Protein: 6g

Substitutions for ingredients:
- Any type of lettuce can be used instead of the head of lettuce.
- Any type of nut can be used instead of roasted peanuts.
- Any type of chili can be used instead of red chili.

Variations:
- Add sliced grilled chicken or shrimp to make it a more substantial meal.
- Add sliced avocado for extra creaminess.
- Add sliced mango for a sweet and tangy twist.

Tips and tricks:
- Make sure to wash and dry all of the vegetables and herbs before using them.
- Use a sharp knife to chop the lettuce and slice the vegetables for a more professional-looking salad.
- If you don't like spicy food, you can omit the red chili from the dressing.

Storage instructions:
- This salad is best served fresh and should not be stored for more than a day.

Reheating instructions:
- None

Presentation ideas:
- Serve the salad in a large bowl or on individual plates.
- Garnish with extra herbs or sliced chili for a pop of color.

Garnishes:
- Extra herbs or sliced chili.

Pairings:
- This salad pairs well with grilled meats or seafood.

Suggested side dishes:
- Steamed rice or noodles.

Troubleshooting advice:
- If the dressing is too salty, add more lime juice and brown sugar to balance it out.
- If the salad is too dry, add more dressing or a drizzle of olive oil.

Food safety advice:
- Make sure to wash all of the vegetables and herbs thoroughly before using them.
- Store any leftovers in the refrigerator and discard after one day.

Food history:
- Ulam salad is a traditional Filipino dish that is typically served as a side dish or appetizer.

Flavor profiles:
- This salad is fresh, tangy, and herbaceous with a hint of sweetness and crunch from the roasted peanuts.

Serving suggestions:
- Serve this salad as a side dish or appetizer at your next dinner party or barbecue.

Related Categories

Cooking Method: N/A

Course Type: N/A

Dietary: N/A

Ingredient: N/A

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Occassion: N/A

Region: Philippine

Taste: Tangy, Refreshing, Savory, Spicy, Herbal, Citrusy