Ingredients with Measurements:
- 8 oz udon noodles
- 1 tbsp vegetable oil
- 1 red bell pepper, sliced
- 1 yellow onion, sliced
- 2 garlic cloves, minced
- 1 tbsp ginger, grated
- 1 cup broccoli florets
- 1 cup sliced mushrooms
- 1/4 cup soy sauce
- 2 tbsp oyster sauce
- 1 tbsp brown sugar
- 1 tsp sesame oil
- Salt and pepper to taste
- Optional: sliced green onions and sesame seeds for garnish
Special equipment needed:
- Wok or large skillet
- Large pot for boiling noodles
Step-by-step instructions:
1. Cook udon noodles according to package instructions. Drain and set aside.
2. Heat vegetable oil in a wok or large skillet over medium-high heat.
3. Add red bell pepper and onion and stir-fry for 2-3 minutes until slightly softened.
4. Add garlic and ginger and stir-fry for another 1-2 minutes until fragrant.
5. Add broccoli and mushrooms and stir-fry for 3-4 minutes until tender.
6. In a small bowl, whisk together soy sauce, oyster sauce, brown sugar, and sesame oil.
7. Add cooked udon noodles to the wok and pour the sauce over the noodles and vegetables.
8. Stir-fry for another 2-3 minutes until everything is heated through and coated in the sauce.
9. Season with salt and pepper to taste.
10. Serve hot, garnished with sliced green onions and sesame seeds if desired.
Time:
Preparation time: 10 minutes
Cooking time: 15 minutes
5. Temperature:
Medium-high heat
Serving size:
4 servings
Nutritional information:
Calories: 293
Fat: 6g
Carbohydrates: 52g
Protein: 10g
Sodium: 1277mg
Sugar: 10g
Fiber: 5g
Substitutions for ingredients:
- Udon noodles can be substituted with soba noodles or spaghetti.
- Red bell pepper can be substituted with any color bell pepper.
- Broccoli and mushrooms can be substituted with any vegetables of your choice.
Variations:
- Add cooked chicken, beef, or shrimp for a protein boost.
- Add sliced chili peppers for a spicy kick.
- Use hoisin sauce instead of oyster sauce for a different flavor.
Tips and tricks:
- Make sure to cook the vegetables in batches to avoid overcrowding the wok or skillet.
- Don't overcook the vegetables, they should still have a slight crunch.
- Add a splash of water or broth if the sauce is too thick.
Storage instructions:
Store leftovers in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
Reheat in the microwave or on the stovetop until heated through.
Presentation ideas:
Serve in individual bowls and garnish with sliced green onions and sesame seeds.
Garnishes:
Sliced green onions and sesame seeds.
Pairings:
Serve with a side of steamed rice or a salad.
Suggested side dishes:
Steamed rice or a side salad.
Troubleshooting advice:
- If the noodles are too sticky, rinse them under cold water before adding them to the wok.
- If the sauce is too salty, add a little more brown sugar to balance it out.
Food safety advice:
Make sure to cook the vegetables and noodles to the appropriate temperature to avoid any foodborne illnesses.
Food history:
Udon noodles are a type of thick wheat flour noodle that originated in Japan.
Flavor profiles:
Savory, slightly sweet, and umami.
Serving suggestions:
Serve hot as a main dish.
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Region: Japanese