Ingredients with Measurements:
- 1 pound Tzfatit cheese, crumbled
- 1/2 cup olive oil
- 1/2 cup lemon juice
- 1/4 cup water
- 1/4 cup chopped fresh parsley
- 1/4 cup chopped fresh mint
- 1/4 cup chopped fresh dill
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1 pound fresh spinach, washed and chopped
- 1/2 cup crumbled feta cheese
Special equipment needed:
- Large mixing bowl
- Whisk
- Large skillet
Step-by-step instructions:
1. In a large mixing bowl, whisk together the olive oil, lemon juice, water, parsley, mint, dill, salt, and black pepper.
2. Add the crumbled Tzfatit cheese to the bowl and mix well.
3. Heat a large skillet over medium heat.
4. Add the chopped spinach to the skillet and cook until wilted, about 3-5 minutes.
5. Add the Tzfatit cheese mixture to the skillet and stir to combine.
6. Cook for an additional 5-7 minutes, stirring occasionally, until the cheese is melted and the spinach is fully cooked.
7. Remove the skillet from the heat and sprinkle the crumbled feta cheese over the top of the Tzfatit Triah.
8. Serve hot.
- Time:
Preparation time: 15 minutes
- Cooking time: 15 minutes
Temperature:
- Medium heat
Serving size:
- 4 servings
Nutritional information:
- Calories per serving: 420
- Fat: 37g
- Carbohydrates: 8g
- Protein: 16g
Substitutions for ingredients:
- Tzfatit cheese can be substituted with feta cheese or goat cheese.
- Spinach can be substituted with kale or Swiss chard.
- Fresh herbs can be substituted with dried herbs.
Variations:
- Add diced tomatoes or roasted red peppers for extra flavor.
- Substitute the spinach with cooked mushrooms or roasted eggplant.
Tips and tricks:
- Be sure to crumble the Tzfatit cheese into small pieces for even melting.
- Use a non-stick skillet to prevent sticking.
- Serve with warm pita bread for dipping.
Storage instructions:
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- Reheat in the microwave or on the stovetop until heated through.
Presentation ideas:
- Serve in a large bowl with warm pita bread on the side.
Garnishes:
- Sprinkle with additional fresh herbs or chopped nuts.
Pairings:
- Serve with a side salad or roasted vegetables.
Suggested side dishes:
- Hummus and pita bread
- Roasted eggplant
- Greek salad
Troubleshooting advice:
- If the cheese is not melting evenly, try adding a splash of water to the skillet and stirring to combine.
Food safety advice:
- Be sure to wash the spinach thoroughly before cooking.
Food history:
- Tzfatit cheese is a traditional Israeli cheese made from goat's milk.
Flavor profiles:
- Tangy, salty, and herbaceous.
Serving suggestions:
- Serve as a dip or as a side dish.
Related Categories
Cooking Method: N/A
Course Type: N/A
Dietary: N/A
Ingredient: N/A
Meal type: N/A
Occassion: N/A
Region: Israeli