Ingredients with Measurements:
- 4 medium-sized tomatoes, sliced
- 1 cup of tyrozouli cheese, crumbled
- 1/4 cup of red onion, thinly sliced
- 1/4 cup of fresh parsley, chopped
- 1/4 cup of extra-virgin olive oil
- 2 tablespoons of red wine vinegar
- Salt and pepper to taste
Special equipment needed:
- None
Step-by-step instructions:
1. In a large mixing bowl, combine the sliced tomatoes, crumbled tyrozouli cheese, thinly sliced red onion, and chopped parsley.
2. In a separate small mixing bowl, whisk together the extra-virgin olive oil, red wine vinegar, salt, and pepper.
3. Pour the dressing over the tomato and cheese mixture and toss gently to combine.
4. Cover the mixing bowl with plastic wrap and refrigerate for at least 30 minutes to allow the flavors to meld together.
5. Before serving, give the salad a final toss and adjust the seasoning if necessary.
- Time:
Preparation time: 10 minutes
- Cooking time: None
Temperature:
- Serve chilled
Serving size:
- 4 servings
Nutritional information:
- Calories: 220
- Total fat: 18g
- Saturated fat: 6g
- Cholesterol: 25mg
- Sodium: 330mg
- Total carbohydrates: 8g
- Dietary fiber: 2g
- Sugars: 5g
- Protein: 8g
Substitutions for ingredients:
- Tyrozouli cheese can be substituted with feta cheese or goat cheese.
- Red onion can be substituted with shallots or green onions.
- Parsley can be substituted with cilantro or basil.
Variations:
- Add sliced cucumbers or bell peppers for extra crunch.
- Use balsamic vinegar instead of red wine vinegar for a sweeter flavor.
- Add grilled chicken or shrimp to make it a more substantial meal.
Tips and tricks:
- Use ripe and juicy tomatoes for the best flavor.
- Crumble the cheese with your hands instead of using a grater to avoid it becoming too fine.
- Let the salad marinate in the fridge for at least 30 minutes to allow the flavors to meld together.
Storage instructions:
- Store any leftover salad in an airtight container in the fridge for up to 2 days.
Reheating instructions:
- This salad is best served cold and does not need to be reheated.
Presentation ideas:
- Serve the salad in a large salad bowl or on individual plates.
- Garnish with additional parsley or a sprinkle of paprika for color.
Garnishes:
- Additional parsley or a sprinkle of paprika.
Pairings:
- This salad pairs well with grilled meats or seafood.
Suggested side dishes:
- Serve with crusty bread or pita bread.
Troubleshooting advice:
- If the salad is too dry, add a little more olive oil or vinegar to taste.
Food safety advice:
- Make sure to wash your hands and all produce thoroughly before preparing the salad.
Food history:
- Tyrozouli cheese is a traditional Greek cheese made from sheep's milk.
Flavor profiles:
- This salad is fresh and tangy with a creamy and salty flavor from the tyrozouli cheese.
Serving suggestions:
- Serve as a side dish or as a light lunch or dinner.
Related Categories
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Region: Greek