Tyrozouli and Spinach Quiche Recipe

Ingredients with Measurements:
- 1 pre-made pie crust
- 1 cup of crumbled tyrozouli cheese
- 1 cup of fresh spinach leaves
- 4 eggs
- 1 cup of milk
- 1/2 teaspoon of salt
- 1/4 teaspoon of black pepper
- 1/4 teaspoon of nutmeg

Special equipment needed:
- 9-inch pie dish
- Mixing bowl
- Whisk
- Oven

Step-by-step instructions:

1. Preheat the oven to 375°F.

2. Roll out the pre-made pie crust and place it in the pie dish.

3. In a mixing bowl, whisk together the eggs, milk, salt, black pepper, and nutmeg.

4. Add the crumbled tyrozouli cheese and spinach leaves to the egg mixture and stir to combine.

5. Pour the mixture into the pie crust.

6. Bake the quiche in the preheated oven for 35-40 minutes or until the center is set.

7. Remove the quiche from the oven and let it cool for 5 minutes.

8. Slice the quiche into wedges and serve.


Time:
Preparation time: 15 minutes
Cooking time: 35-40 minutes
Temperature:
375°F
Serving size:
6-8 servings

Nutritional information:
Calories: 250
Fat: 16g
Saturated Fat: 7g
Cholesterol: 150mg
Sodium: 400mg
Carbohydrates: 15g
Fiber: 1g
Sugar: 3g
Protein: 11g

Substitutions for ingredients:
- Tyrozouli cheese can be substituted with feta cheese or ricotta cheese.
- Fresh spinach leaves can be substituted with frozen spinach that has been thawed and drained.

Variations:
- Add cooked bacon or ham to the quiche for a meatier version.
- Substitute the spinach with other vegetables such as mushrooms, onions, or bell peppers.

Tips and tricks:
- Make sure to prick the bottom of the pie crust with a fork before adding the filling to prevent it from puffing up.
- Use a sharp knife to cut the quiche into wedges.
- Serve the quiche warm or at room temperature.

Storage instructions:
- Store leftover quiche in an airtight container in the refrigerator for up to 3 days.

Reheating instructions:
- To reheat the quiche, place it in a preheated oven at 350°F for 10-15 minutes or until heated through.

Presentation ideas:
- Serve the quiche on a platter with fresh herbs and sliced tomatoes.

Garnishes:
- Garnish the quiche with fresh herbs such as parsley or chives.

Pairings:
- Serve the quiche with a side salad or fresh fruit.

Suggested side dishes:
- Mixed green salad with vinaigrette dressing
- Fresh fruit salad

Troubleshooting advice:
- If the quiche is browning too quickly, cover it with aluminum foil.

Food safety advice:
- Make sure to cook the quiche until the center is set to ensure that it is fully cooked.

Food history:
- Quiche originated in France and is a popular dish around the world.

Flavor profiles:
- The tyrozouli cheese adds a salty and tangy flavor to the quiche, while the spinach adds a fresh and earthy flavor.

Serving suggestions:
- Serve the quiche for breakfast, brunch, or as a light lunch or dinner.

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Taste: Savory, Herby, Creamy, Earthy, Nutty