Ingredients with Measurements:
- 1 large zucchini, grated
- 1 cup of twaróg (Polish cottage cheese)
- 2 eggs
- 1/4 cup of all-purpose flour
- 1/4 cup of breadcrumbs
- 1/4 teaspoon of salt
- 1/4 teaspoon of black pepper
- 1/4 teaspoon of garlic powder
- 2 tablespoons of vegetable oil
Special equipment needed:
- Grater
- Mixing bowl
- Frying pan
- Spatula
Step-by-step instructions:
1. Grate the zucchini and place it in a mixing bowl.
2. Add the twaróg, eggs, flour, breadcrumbs, salt, black pepper, and garlic powder to the bowl.
3. Mix all the ingredients together until well combined.
4. Heat the vegetable oil in a frying pan over medium heat.
5. Using a spoon, scoop the mixture and form small patties.
6. Place the patties in the frying pan and cook for 3-4 minutes on each side or until golden brown.
7. Remove the fritters from the pan and place them on a paper towel to remove any excess oil.
8. Serve warm.
Time:
Preparation time: 15 minutes
Cooking time: 10-12 minutes
Temperature:
Medium heat
Serving size:
Makes 12 fritters
Nutritional information:
Calories: 86
Fat: 4g
Carbohydrates: 7g
Protein: 5g
Substitutions for ingredients:
- Twaróg can be substituted with ricotta cheese or cottage cheese.
- All-purpose flour can be substituted with almond flour or gluten-free flour.
- Breadcrumbs can be substituted with crushed cornflakes or panko breadcrumbs.
Variations:
- Add chopped herbs such as parsley or dill to the mixture for extra flavor.
- Add grated carrots or sweet potatoes for a different twist.
- Make mini fritters for a party appetizer.
Tips and tricks:
- Squeeze out any excess water from the grated zucchini before adding it to the mixture.
- Use a non-stick frying pan to prevent the fritters from sticking.
- Serve with a dollop of sour cream or tzatziki sauce.
Storage instructions:
Store the fritters in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
Reheat the fritters in a preheated oven at 350°F for 5-7 minutes or until heated through.
Presentation ideas:
Arrange the fritters on a platter and garnish with chopped herbs.
Garnishes:
Chopped herbs such as parsley or dill.
Pairings:
Serve with a side salad or roasted vegetables.
Suggested side dishes:
Roasted vegetables, side salad, or mashed potatoes.
Troubleshooting advice:
If the fritters are falling apart in the pan, add more flour or breadcrumbs to the mixture.
Food safety advice:
Make sure the eggs are fully cooked before serving.
Food history:
Twaróg and zucchini fritters are a popular dish in Poland and other Eastern European countries.
Flavor profiles:
Savory, cheesy, and slightly crispy.
Serving suggestions:
Serve as a main dish or as a party appetizer.
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Region: Polish