Ingredients with Measurements:
- 1 large onion, chopped
- 2 cloves garlic, minced
- 2-inch piece of ginger, peeled and sliced
- 1 tablespoon ground turmeric
- 1 teaspoon ground black pepper
- 1 teaspoon sea salt
- 8 cups water
- 2 tablespoons olive oil
Special equipment needed:
- Large pot
- Blender or immersion blender
Step-by-step instructions:
1. Heat the olive oil in a large pot over medium heat.
2. Add the chopped onion and sauté until translucent, about 5 minutes.
3. Add the minced garlic, sliced ginger, ground turmeric, ground black pepper, and sea salt to the pot. Stir to combine.
4. Pour in the water and bring the mixture to a boil.
5. Reduce the heat to low and let the bouillon simmer for 30 minutes.
6. Remove the pot from the heat and let it cool for a few minutes.
7. Use a blender or immersion blender to puree the mixture until smooth.
8. Strain the bouillon through a fine-mesh sieve to remove any solids.
9. Serve hot or store in an airtight container in the refrigerator for up to 5 days.
Time:
Preparation time: 10 minutes
Cooking time: 30 minutes
Temperature:
Medium heat for sautéing, boiling, and simmering.
Serving size:
This recipe makes about 8 cups of bouillon, serving size may vary.
Nutritional information:
Per serving (1 cup):
Calories: 40
Fat: 2g
Carbohydrates: 5g
Protein: 1g
Sodium: 300mg
Fiber: 1g
Substitutions for ingredients:
- Fresh turmeric root can be used instead of ground turmeric.
- Vegetable broth or chicken broth can be used instead of water.
- Coconut oil or avocado oil can be used instead of olive oil.
Variations:
- Add chopped vegetables such as carrots, celery, or mushrooms to the pot while simmering for added flavor and nutrition.
- Add cooked rice or noodles to the bouillon for a heartier meal.
- Use this bouillon as a base for soups, stews, or sauces.
Tips and tricks:
- Use a high-quality blender or immersion blender to ensure a smooth and creamy texture.
- Adjust the amount of salt and pepper to taste.
- For a spicier bouillon, add a pinch of cayenne pepper or red pepper flakes.
Storage instructions:
Store the bouillon in an airtight container in the refrigerator for up to 5 days.
Reheating instructions:
Reheat the bouillon in a pot over medium heat until warmed through.
Presentation ideas:
Serve the bouillon in a bowl with a sprinkle of chopped fresh herbs such as cilantro or parsley.
Garnishes:
- Sliced green onions
- Croutons
- Grated Parmesan cheese
Pairings:
- Grilled chicken or fish
- Roasted vegetables
- Crusty bread
Suggested side dishes:
- Mixed green salad
- Roasted sweet potatoes
- Steamed broccoli
Troubleshooting advice:
- If the bouillon is too thick, add more water or broth to thin it out.
- If the bouillon is too thin, let it simmer for a few more minutes to reduce and thicken.
Food safety advice:
- Make sure to cook the bouillon to a boil to ensure that any harmful bacteria are killed.
- Store the bouillon in an airtight container in the refrigerator to prevent contamination.
Food history:
Turmeric and ginger have been used for centuries in traditional medicine for their anti-inflammatory and antioxidant properties.
Flavor profiles:
This bouillon has a warm and spicy flavor from the turmeric and ginger, with a hint of sweetness from the onion.
Serving suggestions:
Serve this bouillon as a comforting and nourishing soup on its own or as a base for other dishes.
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