Ingredients with Measurements:
- 1 lb beef sirloin, sliced thinly
- 2 tbsp turmeric powder
- 1 tsp cumin powder
- 1 tsp coriander powder
- 1 tsp chili powder
- 1 tsp salt
- 2 tbsp vegetable oil
- 1 onion, sliced
- 3 garlic cloves, minced
- 1 red bell pepper, sliced
- 1 green bell pepper, sliced
- 1 tbsp soy sauce
- 1 tbsp oyster sauce
- 1 tbsp brown sugar
- 1/4 cup water
- 1/4 cup chopped cilantro
Special equipment needed:
- Large skillet or wok
Step-by-step instructions:
1. In a bowl, mix together turmeric powder, cumin powder, coriander powder, chili powder, and salt. Add sliced beef and toss to coat evenly.
2. Heat vegetable oil in a large skillet or wok over high heat. Add sliced onion and minced garlic, and stir-fry for 1 minute.
3. Add sliced red and green bell peppers, and stir-fry for another 2 minutes.
4. Add the beef and stir-fry for 3-4 minutes until browned.
5. In a small bowl, mix together soy sauce, oyster sauce, brown sugar, and water. Pour the sauce over the beef and vegetables, and stir-fry for another 2-3 minutes until the sauce thickens.
6. Garnish with chopped cilantro and serve hot.
Time:
Preparation time: 15 minutes
Cooking time: 15 minutes
Temperature:
High heat
Serving size:
4 servings
Nutritional information:
Calories: 290
Fat: 13g
Carbohydrates: 13g
Protein: 30g
Sodium: 940mg
Substitutions for ingredients:
- Beef sirloin can be substituted with flank steak or sirloin tip steak.
- Red and green bell peppers can be substituted with any color bell peppers or other vegetables such as broccoli or snap peas.
- Soy sauce can be substituted with tamari or coconut aminos for a gluten-free option.
- Oyster sauce can be substituted with hoisin sauce or fish sauce.
Variations:
- Add sliced mushrooms or bamboo shoots for extra texture and flavor.
- Use chicken or shrimp instead of beef.
- Add more chili powder for a spicier dish.
- Serve over rice or noodles for a complete meal.
Tips and tricks:
- Slice the beef thinly against the grain for a more tender result.
- Don't overcrowd the skillet or wok when stir-frying to ensure even cooking.
- Use a non-stick skillet or wok for easier clean-up.
Storage instructions:
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
Reheat in the microwave or on the stovetop until heated through.
Presentation ideas:
Serve on a platter with a sprinkle of chopped cilantro and a side of rice or noodles.
Garnishes:
Chopped cilantro
Pairings:
Steamed rice or noodles
Suggested side dishes:
Stir-fried vegetables or a simple green salad
Troubleshooting advice:
- If the sauce is too thick, add more water to thin it out.
- If the beef is tough, slice it thinner or marinate it for a few hours before cooking.
Food safety advice:
- Make sure to cook the beef to an internal temperature of 145°F to ensure it is safe to eat.
- Wash hands and surfaces thoroughly before and after handling raw meat.
Food history:
Turmeric is a spice commonly used in Indian and Southeast Asian cuisine. It has been used for thousands of years for its medicinal properties and is known for its anti-inflammatory and antioxidant effects.
Flavor profiles:
Savory, slightly sweet, and aromatic with a hint of spice.
Serving suggestions:
Serve hot as a main dish with rice or noodles.
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Region: Indian