Ingredients with Measurements:
- 1 lb ground turkey
- 1 onion, chopped
- 2 cloves garlic, minced
- 8 oz mushrooms, sliced
- 1 cup frozen peas
- 1 cup frozen corn
- 1 cup chicken broth
- 2 tbsp tomato paste
- 1 tsp Worcestershire sauce
- 1 tsp dried thyme
- 1 tsp dried rosemary
- 1/2 tsp salt
- 1/4 tsp black pepper
- 4 cups mashed potatoes
- 1/4 cup grated Parmesan cheese
Special equipment needed:
- Large skillet
- 9x13 inch baking dish
Step-by-step instructions:
1. Preheat oven to 375°F.
2. In a large skillet, cook ground turkey over medium heat until browned. Drain excess fat.
3. Add onion and garlic to the skillet and cook until softened.
4. Add mushrooms and cook until they release their liquid and start to brown.
5. Stir in frozen peas and corn, chicken broth, tomato paste, Worcestershire sauce, thyme, rosemary, salt, and pepper. Cook until the mixture thickens, about 5 minutes.
6. Transfer the mixture to a 9x13 inch baking dish.
7. Spread mashed potatoes over the top of the turkey mixture.
8. Sprinkle Parmesan cheese over the mashed potatoes.
9. Bake for 25-30 minutes, or until the top is golden brown and the filling is bubbling.
Time:
Preparation time: 20 minutes
Cooking time: 35 minutes
Temperature:
375°F
Serving size:
6 servings
Nutritional information:
Calories: 350
Fat: 12g
Carbohydrates: 39g
Protein: 22g
Sodium: 560mg
Sugar: 6g
Fiber: 5g
Substitutions for ingredients:
- Ground beef or lamb can be used instead of ground turkey.
- Any type of mushroom can be used.
- Fresh peas and corn can be used instead of frozen.
Variations:
- Add diced carrots and celery to the filling for extra vegetables.
- Use sweet potatoes instead of regular potatoes for the mashed topping.
- Add a layer of shredded cheddar cheese on top of the turkey mixture before adding the mashed potatoes.
Tips and tricks:
- Make the mashed potatoes ahead of time to save time.
- Use a potato masher or ricer to make smooth mashed potatoes.
- If the filling is too thick, add more chicken broth to thin it out.
Storage instructions:
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
Reheat in the oven at 350°F for 15-20 minutes, or until heated through.
Presentation ideas:
Serve the Shepherd's Pie in individual ramekins for a cute presentation.
Garnishes:
Sprinkle chopped parsley or chives on top of the mashed potatoes for a pop of color.
Pairings:
Serve with a side salad or roasted vegetables.
Suggested side dishes:
- Roasted Brussels sprouts
- Green beans with almonds
- Caesar salad
Troubleshooting advice:
- If the mashed potatoes are too thick, add more milk or butter to thin them out.
- If the filling is too thin, add more tomato paste to thicken it up.
Food safety advice:
- Make sure the ground turkey is cooked to an internal temperature of 165°F.
- Store leftovers in the refrigerator within 2 hours of cooking.
Food history:
Shepherd's Pie originated in the United Kingdom and traditionally consists of ground lamb or beef topped with mashed potatoes.
Flavor profiles:
This dish is savory and comforting, with a hint of sweetness from the peas and corn.
Serving suggestions:
Serve hot with a side salad or roasted vegetables.
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Taste: Savory, Meaty, Herbal, Hearty, Comforting