Ingredients with Measurements:
- 1.5 lbs turkey breast, cut into bite-sized pieces
- 2 tbsp vegetable oil
- 1 large onion, chopped
- 2 cloves garlic, minced
- 2 tbsp sweet paprika
- 1 tsp smoked paprika
- 1 tsp caraway seeds
- 1 red bell pepper, diced
- 1 green bell pepper, diced
- 1 can diced tomatoes (14.5 oz)
- 1 cup chicken broth
- Salt and pepper to taste
- Chopped fresh parsley for garnish
Special equipment needed:
- Large Dutch oven or heavy-bottomed pot
Step-by-step instructions:
1. Heat the vegetable oil in the Dutch oven over medium-high heat.
2. Add the chopped onion and minced garlic and sauté until the onion is translucent.
3. Add the turkey pieces and cook until browned on all sides.
4. Add the sweet paprika, smoked paprika, and caraway seeds and stir to coat the turkey.
5. Add the diced red and green bell peppers and stir to combine.
6. Pour in the diced tomatoes and chicken broth and stir to combine.
7. Season with salt and pepper to taste.
8. Bring the mixture to a boil, then reduce the heat to low and simmer for 30-40 minutes, or until the turkey is cooked through and the sauce has thickened.
9. Serve hot, garnished with chopped fresh parsley.
Time:
Preparation time: 15 minutes
Cooking time: 40 minutes
Temperature:
Medium-high heat for sautéing, low heat for simmering
Serving size:
4-6 servings
Nutritional information:
Calories per serving: 250
Fat: 9g
Carbohydrates: 11g
Protein: 32g
Sodium: 400mg
Substitutions for ingredients:
- Chicken breast can be substituted for turkey breast
- Beef broth can be substituted for chicken broth
- Yellow or orange bell peppers can be substituted for red or green bell peppers
Variations:
- Add diced potatoes or carrots for a heartier meal
- Use Hungarian hot paprika for a spicier dish
- Add a dollop of sour cream on top before serving
Tips and tricks:
- Make sure to brown the turkey well before adding the spices and vegetables for maximum flavor
- Stir the mixture occasionally while simmering to prevent sticking to the bottom of the pot
- Serve with crusty bread or over egg noodles for a complete meal
Storage instructions:
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
Reheat in the microwave or on the stovetop until heated through.
Presentation ideas:
Serve in individual bowls with a sprinkle of chopped parsley on top.
Garnishes:
Chopped fresh parsley
Pairings:
- Crusty bread
- Egg noodles
- Roasted vegetables
Suggested side dishes:
- Green salad
- Roasted potatoes
- Steamed broccoli
Troubleshooting advice:
- If the sauce is too thin, simmer for a few more minutes to thicken it up.
- If the sauce is too thick, add a splash of chicken broth or water to thin it out.
Food safety advice:
- Make sure to cook the turkey to an internal temperature of 165°F to ensure it is safe to eat.
- Store leftovers promptly in the refrigerator to prevent foodborne illness.
Food history:
Pörkölt is a traditional Hungarian stew made with meat, onions, and paprika. It is similar to goulash, but does not contain potatoes or other vegetables.
Flavor profiles:
Savory, slightly sweet, smoky, and spicy
Serving suggestions:
Serve hot with crusty bread or over egg noodles for a complete meal.
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Region: Hungarian