Ingredients with Measurements:
- 6 slices of turkey bacon
- 6 large eggs
- 1/4 cup of milk
- 1/4 teaspoon of salt
- 1/4 teaspoon of black pepper
- 1/4 cup of shredded cheddar cheese
- Cooking spray
Special equipment needed:
- Muffin tin
- Mixing bowl
- Whisk
Step-by-step instructions:
a. Preheat the oven to 375°F.
b. Grease the muffin tin with cooking spray.
c. Cook the turkey bacon in a skillet until crispy, then chop into small pieces.
d. In a mixing bowl, whisk together the eggs, milk, salt, and black pepper.
e. Stir in the chopped turkey bacon and shredded cheddar cheese.
f. Pour the egg mixture evenly into the muffin tin.
g. Bake for 20-25 minutes, or until the egg muffins are set and lightly golden on top.
h. Let cool for a few minutes before removing from the muffin tin.
i. Serve warm.
- Time:
Preparation time: 10 minutes
- Cooking time: 20-25 minutes
5. Temperature:
- Oven temperature: 375°F
Serving size:
- 6 servings
Nutritional information:
- Calories per serving: 120
- Total fat: 8g
- Saturated fat: 3g
- Cholesterol: 190mg
- Sodium: 330mg
- Total carbohydrates: 1g
- Protein: 11g
Substitutions for ingredients:
- Regular bacon can be used instead of turkey bacon.
- Any type of shredded cheese can be used instead of cheddar cheese.
Variations:
- Add chopped vegetables such as spinach, bell peppers, or onions to the egg mixture.
- Use different types of cheese such as feta or mozzarella.
- Add herbs such as parsley or chives for extra flavor.
Tips and tricks:
- Make sure to grease the muffin tin well to prevent sticking.
- Let the egg muffins cool for a few minutes before removing from the muffin tin to prevent them from falling apart.
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
Storage instructions:
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- Reheat in the microwave for 30-60 seconds or until heated through.
Presentation ideas:
- Serve on a plate with fresh fruit or toast.
Garnishes:
- Sprinkle with chopped parsley or chives.
Pairings:
- Serve with fresh fruit or toast.
Suggested side dishes:
- Fresh fruit
- Toast
- Hash browns
Troubleshooting advice:
- If the egg muffins stick to the muffin tin, use a knife to loosen the edges before removing.
Food safety advice:
- Make sure to cook the egg muffins until they are fully set and the internal temperature reaches 160°F to prevent foodborne illness.
Food history:
- Egg muffins have become a popular breakfast and brunch dish in recent years due to their convenience and versatility.
Flavor profiles:
- The turkey bacon and cheddar cheese add a savory and salty flavor to the egg muffins.
Serving suggestions:
- Serve warm for breakfast or brunch.
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