Appetizer > Spanish > Tapas

Tuna and Olive Montadito Recipe

Ingredients with Measurements:
- 1 can of tuna (5 oz)
- 1/4 cup of pitted green olives, chopped
- 1/4 cup of mayonnaise
- 1 tablespoon of lemon juice
- 1 tablespoon of chopped fresh parsley
- 1/4 teaspoon of salt
- 1/4 teaspoon of black pepper
- 8 slices of baguette bread
- 2 tablespoons of olive oil

Special equipment needed:
- Oven or toaster oven

Step-by-step instructions:

1. Preheat the oven to 350°F.

2. In a medium bowl, mix together the tuna, chopped olives, mayonnaise, lemon juice, chopped parsley, salt, and black pepper.

3. Brush the baguette slices with olive oil on both sides and place them on a baking sheet.

4. Bake the baguette slices in the preheated oven for 5-7 minutes, or until lightly toasted.

5. Remove the baguette slices from the oven and let them cool for a few minutes.

6. Spoon the tuna and olive mixture onto each baguette slice, spreading it evenly.

7. Serve immediately.


- Time:
Preparation time: 10 minutes
- Cooking time: 5-7 minutes
Temperature:
- Oven temperature: 350°F
Serving size:
- This recipe makes 8 servings.

Nutritional information:
- Calories per serving: 170
- Total fat: 10g
- Saturated fat: 2g
- Cholesterol: 15mg
- Sodium: 420mg
- Total carbohydrates: 15g
- Dietary fiber: 1g
- Sugars: 1g
- Protein: 6g

Substitutions for ingredients:
- You can use canned salmon instead of tuna.
- You can use black olives instead of green olives.
- You can use Greek yogurt instead of mayonnaise.

Variations:
- Add diced tomatoes or roasted red peppers to the tuna and olive mixture.
- Top the montaditos with a slice of cheese before baking.
- Use different types of bread, such as sourdough or ciabatta.

Tips and tricks:
- Drain the tuna well before mixing it with the other ingredients.
- Use a fork to flake the tuna into small pieces.
- You can make the tuna and olive mixture ahead of time and store it in the refrigerator until ready to use.

Storage instructions:
- Store any leftover montaditos in an airtight container in the refrigerator for up to 2 days.

Reheating instructions:
- To reheat the montaditos, place them in a preheated oven or toaster oven for a few minutes until heated through.

Presentation ideas:
- Arrange the montaditos on a platter and garnish with fresh parsley or lemon wedges.

Garnishes:
- Fresh parsley
- Lemon wedges

Pairings:
- Serve the montaditos with a side salad or soup.

Suggested side dishes:
- Mixed greens salad
- Tomato soup

Troubleshooting advice:
- If the baguette slices are too hard after toasting, brush them with a little bit of water before adding the tuna and olive mixture.

Food safety advice:
- Make sure to store any leftover montaditos in the refrigerator and consume them within 2 days.

Food history:
- Montaditos are a traditional Spanish snack or appetizer that typically consist of a slice of bread topped with various ingredients.

Flavor profiles:
- The tuna and olive montaditos have a savory and slightly tangy flavor from the tuna, olives, and lemon juice.

Serving suggestions:
- Serve the montaditos as an appetizer or snack at a party or gathering.

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Region: Spanish

Taste: Savory, Tangy, Salty, Herby, Zesty