Ingredients with Measurements:
- 2 cans of tuna (5 ounces each)
- 4 eggs
- 2 tablespoons of mayonnaise
- 2 tablespoons of mustard
- 2 tablespoons of diced onion
- 2 tablespoons of diced celery
- 1 teaspoon of garlic powder
- 2 tablespoons of fresh parsley, chopped
- Salt and pepper to taste
- 8 hamburger buns
Special Equipment Needed:
- Large bowl
- Mixing spoon
- Measuring spoons
- Baking sheet
Step-by-Step Instructions:
1. Preheat the oven to 350 degrees F.
2. In a large bowl, combine the tuna, eggs, mayonnaise, mustard, onion, celery, garlic powder, parsley, salt, and pepper.
3. Mix until all ingredients are evenly distributed.
4. Divide the mixture into 8 equal portions and shape into patties.
5. Place the patties on a baking sheet and bake for 15-20 minutes, or until the patties are golden brown.
6. Toast the hamburger buns and place a patty on each bun.
7. Serve warm.
Time:
Preparation Time: 10 minutes
Cooking Time: 15-20 minutes
Temperature: 350 degrees F
Serving Size: 8 buns
Nutritional Information (per serving):
Calories: 250
Fat: 9g
Carbohydrates: 24g
Protein: 16g
Substitutions for Ingredients
- Tuna: canned salmon or cooked chicken
- Mayonnaise: plain Greek yogurt or avocado
- Mustard: honey mustard or dijon mustard
- Onion: green onion or shallot
- Celery: diced bell pepper or cucumber
Variations:
- Add shredded cheese to the patties for a cheesy version
- Use whole wheat buns for a healthier option
- Add diced jalapenos for a spicy version
Tips and Tricks:
- Make sure to drain the tuna before adding it to the mixture.
- Toast the buns for a crispier texture.
- Add more or less of the seasonings to taste.
Storage Instructions:
Store any leftovers in an airtight container in the refrigerator for up to 3 days.
Reheating Instructions:
Reheat in the oven at 350 degrees F for 10 minutes, or until heated through.
Presentation Ideas:
Serve the buns on a platter with lettuce, tomato, and pickles.
Garnishes:
Garnish with fresh parsley, diced onion, and diced celery.
Pairings:
Pair with a side of potato chips or a green salad.
Suggested Side Dishes:
Potato chips, green salad, coleslaw, or roasted vegetables.
Troubleshooting Advice:
If the patties are not golden brown after baking, increase the oven temperature to 375 degrees F and bake for an additional 5 minutes.
Food Safety Advice:
Always store leftovers in an airtight container and consume within 3 days.
Food History:
Tuna and egg buns are a classic dish that originated in the United States in the 1950s. It is a popular lunchtime meal and is often served at picnics and barbecues.
Flavor Profiles:
This dish has a savory flavor with a hint of sweetness from the mayonnaise and mustard.
Serving Suggestions:
Serve with a side of potato chips or a green salad.
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