Ingredients with Measurements:
- 1 pound ground beef
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 can (15 ounces) black beans, drained and rinsed
- 1 can (14.5 ounces) diced tomatoes, undrained
- 1 can (10 ounces) enchilada sauce
- 1 can (4 ounces) chopped green chilies
- 1 teaspoon ground cumin
- 1/2 teaspoon chili powder
- 1/4 teaspoon salt
- 6 corn tortillas
- 2 cups shredded Mexican cheese blend
- 1/4 cup chopped fresh cilantro
Special equipment needed:
- 9x13 inch baking dish
- Skillet
Step-by-step instructions:
1. Preheat oven to 375°F.
2. In a skillet, cook ground beef, onion, and garlic over medium heat until beef is no longer pink; drain.
3. Stir in black beans, diced tomatoes, enchilada sauce, green chilies, cumin, chili powder, and salt.
4. Layer three tortillas in the bottom of a greased 9x13 inch baking dish.
5. Spoon half of the beef mixture over the tortillas.
6. Sprinkle with 1 cup of cheese.
7. Repeat layers.
8. Cover with foil and bake for 25 minutes.
9. Remove foil and bake for an additional 10-15 minutes or until cheese is melted and bubbly.
10. Sprinkle with chopped cilantro before serving.
- Time:
Preparation time: 20 minutes
- Cooking time: 40 minutes
Temperature:
- 375°F
Serving size:
- 6 servings
Nutritional information:
- Calories: 437
- Fat: 22g
- Saturated Fat: 11g
- Cholesterol: 90mg
- Sodium: 1144mg
- Carbohydrates: 26g
- Fiber: 7g
- Sugar: 4g
- Protein: 33g
Substitutions for ingredients:
- Ground turkey or chicken can be used instead of ground beef.
- Pinto beans can be used instead of black beans.
- Monterey Jack cheese can be used instead of Mexican cheese blend.
Variations:
- Add sliced black olives to the beef mixture.
- Use flour tortillas instead of corn tortillas.
- Top with sliced avocado before serving.
Tips and tricks:
- Make sure to drain the beef mixture before layering in the baking dish to prevent the lasagna from becoming too watery.
- Let the lasagna cool for a few minutes before serving to allow it to set.
Storage instructions:
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- Reheat in the microwave or oven until heated through.
Presentation ideas:
- Serve with a dollop of sour cream and a sprinkle of chopped cilantro on top.
Garnishes:
- Chopped cilantro
- Sliced avocado
- Sour cream
Pairings:
- Mexican rice
- Refried beans
- Guacamole
Suggested side dishes:
- Corn on the cob
- Grilled vegetables
- Salad
Troubleshooting advice:
- If the lasagna is too watery, try draining the canned tomatoes before adding them to the beef mixture.
Food safety advice:
- Make sure to cook the ground beef to an internal temperature of 160°F to prevent foodborne illness.
Food history:
- Lasagna is a traditional Italian dish that typically consists of layers of pasta, cheese, and meat sauce. This Mexican-inspired version adds a spicy twist to the classic dish.
Flavor profiles:
- Spicy, savory, cheesy
Serving suggestions:
- Serve hot with your favorite Mexican side dishes.
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Region: Mexican