Ingredients with Measurements:
- 1 9-inch pie crust
- 1 cup chopped broccoli florets
- 1 cup shredded Tresse cheese
- 4 eggs
- 1 cup milk
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 teaspoon garlic powder
Special Equipment Needed:
- Pie dish
- Mixing bowl
- Whisk
- Saucepan
- Strainer
Step-by-Step Instructions:
1. Preheat the oven to 375°F.
2. Roll out the pie crust and place it in the pie dish. Trim the edges and prick the bottom with a fork.
3. Bake the pie crust for 10 minutes, then remove from the oven and set aside.
4. In a saucepan, blanch the chopped broccoli florets in boiling water for 2-3 minutes. Drain and set aside.
5. In a mixing bowl, whisk together the eggs, milk, salt, black pepper, and garlic powder.
6. Add the shredded Tresse cheese and blanched broccoli to the egg mixture. Mix well.
7. Pour the egg mixture into the pre-baked pie crust.
8. Bake the quiche for 35-40 minutes, or until the center is set and the top is golden brown.
9. Remove the quiche from the oven and let it cool for 5-10 minutes before slicing and serving.
Time:
Preparation time: 15 minutes
Cooking time: 45-50 minutes
Temperature:
375°F
Serving size:
6-8 servings
Nutritional information:
Calories: 240
Fat: 16g
Carbohydrates: 14g
Protein: 11g
Sodium: 360mg
Substitutions for ingredients:
- Tresse cheese can be substituted with any other type of cheese, such as cheddar, Swiss, or Gouda.
- Broccoli can be substituted with other vegetables, such as spinach, mushrooms, or bell peppers.
Variations:
- Add cooked bacon or ham for a meatier quiche.
- Use a gluten-free pie crust for a gluten-free version.
- Add herbs, such as thyme or basil, for extra flavor.
Tips and Tricks:
- Make sure to pre-bake the pie crust to prevent it from getting soggy.
- Use a sharp knife to slice the quiche for clean cuts.
- Let the quiche cool for a few minutes before slicing to prevent it from falling apart.
Storage Instructions:
- Store leftover quiche in an airtight container in the refrigerator for up to 3 days.
Reheating Instructions:
- Reheat leftover quiche in the oven at 350°F for 10-15 minutes, or until heated through.
Presentation Ideas:
- Serve the quiche on a platter with fresh herbs and sliced tomatoes.
Garnishes:
- Garnish the quiche with fresh herbs, such as parsley or chives.
Pairings:
- Serve the quiche with a side salad or roasted vegetables.
Suggested Side Dishes:
- Mixed greens salad with vinaigrette dressing
- Roasted asparagus
- Garlic mashed potatoes
Troubleshooting Advice:
- If the quiche is not setting in the center, bake it for an additional 5-10 minutes.
Food Safety Advice:
- Make sure to cook the quiche until the center is set and the top is golden brown.
- Store leftover quiche in the refrigerator and consume within 3 days.
Food History:
- Quiche originated in France and was traditionally made with eggs, cream, and cheese.
Flavor Profiles:
- This quiche has a savory and cheesy flavor with a hint of garlic.
Serving Suggestions:
- Serve the quiche for breakfast, brunch, or lunch.
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