Ingredients with Measurements:
- 8 large tree lettuce leaves
- 8 slices of bacon
- 1/2 cup of diced tomatoes
- 1/4 cup of diced red onion
- 1/4 cup of diced avocado
- 1/4 cup of crumbled feta cheese
- 1/4 cup of chopped cilantro
- 1 lime, juiced
- Salt and pepper to taste
Special equipment needed:
- Skillet
- Tongs
Step-by-step instructions:
1. Cook bacon in a skillet over medium heat until crispy. Remove from skillet and place on paper towels to drain excess grease.
2. In a bowl, mix together diced tomatoes, red onion, avocado, feta cheese, cilantro, lime juice, salt, and pepper.
3. Lay out tree lettuce leaves and place a slice of bacon on each one.
4. Spoon the tomato mixture over the bacon slices.
5. Roll up the lettuce leaves, tucking in the sides as you go.
6. Serve immediately.
- Time:
Preparation time: 15 minutes
- Cooking time: 10 minutes
Temperature:
- Medium heat
Serving size:
- 4 servings
Nutritional information:
- Calories per serving: 160
- Fat: 11g
- Carbohydrates: 7g
- Protein: 9g
Substitutions for ingredients:
- Tree lettuce can be substituted with any large lettuce leaves.
- Feta cheese can be substituted with goat cheese or queso fresco.
Variations:
- Add sliced jalapenos or hot sauce for a spicy kick.
- Substitute bacon with grilled chicken or shrimp for a healthier option.
- Add sliced cucumber or bell peppers for extra crunch.
Tips and tricks:
- Make sure to drain excess grease from bacon before placing it on the lettuce leaves.
- Use tongs to roll up the lettuce leaves to prevent them from tearing.
- Serve with extra lime wedges for added flavor.
Storage instructions:
- Store leftover wraps in an airtight container in the refrigerator for up to 2 days.
Reheating instructions:
- To reheat, place wraps in a skillet over medium heat for 2-3 minutes until heated through.
Presentation ideas:
- Serve on a platter with lime wedges and cilantro sprigs for garnish.
Garnishes:
- Lime wedges
- Cilantro sprigs
Pairings:
- Serve with a side of rice or quinoa for a complete meal.
Suggested side dishes:
- Grilled corn on the cob
- Roasted sweet potatoes
- Black bean salad
Troubleshooting advice:
- If the lettuce leaves are too small, use two leaves to wrap the filling.
Food safety advice:
- Make sure to cook bacon thoroughly to prevent foodborne illness.
Food history:
- Tree lettuce is a type of lettuce that is grown on a tall stem, resembling a small tree.
Flavor profiles:
- The salty bacon pairs well with the fresh tomato and avocado, while the feta cheese adds a tangy flavor.
Serving suggestions:
- Serve as an appetizer or light lunch.
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